The Mindful Kind
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com
Very inspiring and relaxing
2017/02/01
I fell in love with Rachel's voice and this podcast had helped me relax and meditate on a regular basis. I love listening to the stories she tells about mindfulness in relation to many areas of our lives. Thank you very much and keep up the great work:)
番組について
情報
- クリエイターRachael Kable
- 配信期間15年 - 22年
- エピソード323
- 制限指定不適切な内容を含まない
- 番組のWebサイト