956本のエピソード

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

Good Life Project Jonathan Fields / Acast

    • 教育
    • 4.5 • 10件の評価

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

    Top Pain Researcher | The 6 Keys to Relieving Pain

    Top Pain Researcher | The 6 Keys to Relieving Pain

    Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizing care through biomarkers and digital platforms. An illuminating look at pain's complexities.
    You can find Sean at: Website | Instagram | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with Dr. David Spiegel about the surprising science of hypnosis, pain & habit change.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 時間8分
    How To Be You | Jeffrey Marsh

    How To Be You | Jeffrey Marsh

    Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and why pronouns matter for human dignity.
    Marsh dives into myths of control, self-acceptance beyond gender/sexuality, and actively cultivating happiness. Their hard-won wisdom offers an inspiring roadmap for living authentically from their groundbreaking book, How To Be You. An uplifting must-listen on belonging and being true to yourself.
    You can find Jeffrey at: Website | Instagram | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with Trystan Reese about living and advocating for your truth.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 時間3分
    How to Break Bad Habits & Create Lasting Change | Nicole Vignola

    How to Break Bad Habits & Create Lasting Change | Nicole Vignola

    What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.
    Drawing from her book, Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life), Nicole provides a roadmap to upgrade your neural circuitry through visualization, meditation, and science-backed practices.
    You'll learn to overcome subconscious programming and negativity bias. Imagine having more control over your reality by harnessing neuroplasticity. If you want to become the architect of your best life, this mind-expanding episode is essential.
    You can find Nicole at: Website | Instagram | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with Light Watkins about reclaiming a freer story and making big changes in life.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 58分
    Maggie Smith | Good Bones, Good Life

    Maggie Smith | Good Bones, Good Life

    Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in her vulnerable memoir You Could Make This Place Beautiful.
    Smith discusses metabolizing life's "unanswerable mysteries" through writing, going viral as an introvert, modeling authenticity for her kids, and our struggle to embrace life's "andness." With radiant honesty, she pursues the uncomplicated truth of simply being herself through stillness and creativity.
    This profound dialogue is a masterclass on upheaval, art, and what it means to truly live a good life from one of today's vital literary voices.
    You can find Maggie at: Website | Instagram | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with Liz Gilbert about writing yourself letters from love.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 54分
    Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison

    Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison

    What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the cultural conditioning around chasing achievements, wealth, and status as the path to joy.
    She provides insights from positive psychology research and her own experience with depression to unravel the myths behind our collective pursuit of happiness. Stephanie offers a practical philosophy centered on sharing our gifts of humanity, wisdom, and talent to create ripples of lasting well-being for ourselves and others. Tune in to rethink what true happiness means and how you can live it.
    You can find Stephanie at: Website | Instagram | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with Dan Lerner about the science of passion.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 54分
    How Rituals and Habits Make Life Better | Michael Norton

    How Rituals and Habits Make Life Better | Michael Norton

    What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions.
    Discover how rituals create meaning, bind groups, help us grieve, and provoke a diversity of emotions. Learn to appreciate current rituals and add new ones to enhance your relationships, mental health, personal growth and more. Michael’s research shows rituals do far more than habits, transforming the emotional impact of mundane actions. Tune in for practical steps to tap into the ritual effect and imbue your life with greater connection and significance.
    You can find Michael at: Website | LinkedIn | Episode Transcript
    If you LOVED this episode you’ll also love the conversations we had with James Clear about habits.
    Check out our offerings & partners: 
    Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
    Hosted on Acast. See acast.com/privacy for more information.

    • 59分

カスタマーレビュー

4.5/5
10件の評価

10件の評価

maynestacy

make your world and this world better bit by bit, conversation by conversation

Jonathan’s podcast was recommended to me almost a decade ago. I listen in the car , in my garden, doing housework and on my bicycle. Every single podcast offers up something to consider that is applicable to my own life. Every single podcast inspires me to live better, motivates and supports me. I live in Japan and don’t have anyone to talk to about all these different things, but listening in on these conversations is the next best thing, or the best thing because I get to follow along for a while in the footsteps of those who have climbed mountains through deep snow. I get to see their views, and it gives me a wider view too.

bakolino

Inspirational

Thank you.
Happy to know it.

Owengl2013

Great insights into business and life

Worth listening to and thinking about.

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