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Hello everyone, this is Austin and Cade from the WPB consulting podcast. Our vision at WPB is to connect our listeners and clients to high performance practitioners to promote and inspire health and wellness that will aid listeners in improving lifestyle performance for now and into the future. On today’s podcast we will discuss some areas of programming and RESEARCH with fellow scholar and strength and conditioning coach Nate Kubik. Nate is now finishing his Masters in Kinesiology the University of Northern Iowa in December and is currently a powerlifter, personal trainer, and owner of NK Training Systems. We will discover more in depth practical application and research analysis in the sport of baseball. Without further ado let us get excited and hear what Nate has to say!

Welcome to the WPB Podcast. Today we featuring Dom Dixon and Danielle McGinnis from BrickBuiltStrength.com. They are based out of Morgantown, WV but train clients all over the world. As always, WPB is driven to connect you with real, high performance individuals to promote and inspire health and wellness. We had an awesome conversation, I hope you enjoy.

Hello everyone, this is Austin and Cade from the WPB consulting podcast. Our vision at WPB is to connect our listeners and clients to high performance practitioners to promote and inspire health and wellness that will aid listeners in improving lifestyle performance for now and into the future. On today’s podcast we will discuss some areas of RESEARCH with fellow scholar and strength and conditioning coach Jake Hirst. Jake is now finishing his Masters at St. Ambrose University in December and is now a strength and conditioning coach at Augustana in Rock Island, IL. We will discover more in depth practical application and research analysis in the sport of baseball. Without further ado let us get excited and hear what Jake has to say!

Hello everyone, this is Austin and Cade from the WPB consulting podcast. Our vision at WPB is to connect our listeners and clients to high performance practioners to promote and inspire health and wellness. On today’s podcast we will discuss some areas of RESEARCH that will assist listeners in improving lifestyle performance for now and into the future. The article was published on Pub med in July of 2018 by Losina and colleagues and discovers the cost effectiveness of diet and Exercise for Overweight/obese knee osteoarthritis. You can follow us on social media. Without further ado let’s get excited and hear the impact of health and cost effectiveness.