4本のエピソード
You Grow Girl Ariane Chouinard
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Join Ari, Jess and Bella, three best friends, as they create lives they don’t want vacations from. This podcast is for you “grow getters” and “girl bosses” to stay motivated when things get tough. The goal is to create a community that empowers people to be unapologetic and strive to get what they want out of life. From wellness to lifestyle, YOUGROWGIRL #YGG is the podcast for you!
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Nutrition, Fitness Tips & Juicy Gossip
In this episode, the girls reveal their secret tips on how to stay motivated in the gym and to eat healthy on a regular basis. One of the hosts even talks about a recent experience that makes the girls question some important things!
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Morning routines, tips & daily goals
Join Bella, Ari and Jess as they chat about their morning routines, goals and how to have a positive mindset early in the morning!
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How we organize our lives: agenda types, planning & motivation!
In this episode, Ari, Bella & Jess talk about how they organize their lives with their bullet journals, agenda's and apps to help plan their busy schedule. Successful motivational tips are also on the menu. After listening to this episode, you will be motivated to kick a** this week with your new successful mindset. Have an amazing week! Tune in next Monday for another podcast.
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Meet the girls!
In this episode, meet your hosts! Ari, Bella, and Jess talk about their podcast, "You Grow Girl”. Learn who they are, how it all started, and why you should listen. Tune in every Monday to start off the week on the right foot. You grow girl!!