You Won't Believe What I Ate Last Night Kate DeVore and Rick Fiori

(S9 E8) Rick and Kate are here to talk about one of the most interesting meals of the day. Breakfast! From their favorites to their not-so-favorites, they break down a variety of options that comprise breakfast foods. They also tackle toe big question, is breakfast really the most important meal of the day, or does it just have really good PR? The research seems to be non-committal about its benefits, but Kate and Rick talk about the pros and cons to get you thinking about some new options as well as old. Also on the menu for discussion is a unexpectedly tasty canned asparagus meal and an Indian feast.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.
 

(S9 E7) Kate and Rick are excited to dive into how Earth Day can be an inspiration for staying healthy in a tasty world. From climate conscious eating to regenerative food, find out what small thing you can do to make a difference in the world and your health. They have the foods you should avoid and the foods you should include in your endeavor, along with ideas on how to be more earth-conscious eating out. Also up for discussion is a new version of old favorite saag paneer, and Tartiflette (yes you read that right!)
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

(S9 E6) Have you noticed grocery items getting smaller for the same or higher price? Like they think we won't notice? Well Rick and Kate sure have, and they are here to rant about shrinkflation. From snack food to cat food, cake mix to coffee, less material in a same or larger package is becoming the norm. Come hear how Kate's goat is getting got! Also up for discussion in the What I Ate section is a ginger, sweet potato, kale, lentil and coconut milk stew (which obviously needs a shorter name), and a creative black bean soup.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

 

(S9 E5) Kate and Rick are back with the hottest topics in the food world. From a new veggie dog on the market to an unusually flavored drink from Starbucks, Rick and Kate have all the food news that is funny, weird, and sometimes tasty. What is the secret ingredient reshaping the English tea experience? What airport will soon have a vineyard on the roof? A soporific mocktail and a secret Taylor Swift won’t give up are also on the menu. In the What I Ate section, an Asian feast and mom's pasta sauce are up for discussion.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.
 

(S9 E4) Hulu's The Bear is one of the most popular and award winning shows currently streaming, and it happens to be one of Kate and Rick's favorite's. In this episode, Kate and Rick share why they think it's just not another show about food but so much more. From what food means to the characters, to how people use food to express love, and the role that service plays in making someone feel special. They also talk about the famous Chicago restaurants that are featured on the show. Also, in the What I Ate section, they talk about a tasty root vegetable soup and a black lentil dish. 
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

(S9 E3) Call it broth, call it stock, but whatever you call it, Kate and Rick are here to share the secrets of this base used in so many dishes. From the simplicity of vegetable stock to the complexity of bone broth, they break down the four main types of stock and teach you how to make them. From ingredients to equipment, they outline streamlined production of this liquid gold that will transform your cooking.  Whether you want to boil vegetables or bones, this episode is one for you.  Also up for discussion is a tasty green curry and a Moroccan chickpea soup (they learned since recording the episode that it is a variant of Harira).
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.