157 afleveringen

The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist.

This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.

We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

Anxiety Reset Podcast Georgie Collinson

    • Gezondheid en fitness

The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist.

This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.

We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.

    EP 157: I Tested Covid Positive! An Honest Experience, Vax Chats & Fresh Perspectives with Georgie Collinson

    EP 157: I Tested Covid Positive! An Honest Experience, Vax Chats & Fresh Perspectives with Georgie Collinson

    In this episode, Georgie speaks freely on her experience after testing positive to COVID-19 last week. She responds to all your questions. There's a rundown of what Georgie has been doing to look after herself during this time, including supplements and wellness practices. 

    To sign up for the 90-day Anxiety Reset Program:
    https://anxiety-reset.mykajabi.com/anxietyresetprogram

    To join the Anxiety Masters Membership:
    https://anxiety-reset.mykajabi.com/anxietymastersmembership

    • 57 min.
    EP 156: All About Reiki, Past Lives & Energy Healing For Anxiety with Loretta Carraro

    EP 156: All About Reiki, Past Lives & Energy Healing For Anxiety with Loretta Carraro

    In this episode, we are joined by Loretta from Nourished Energy, a Reiki Master to talk all about energy healing and the benefits it may provide when dealing with anxiety. This episode is for you if you’ve been curious about exploring more esoteric practices. We’ve tried to cover all your questions around the evidence behind it and what it all means. Can’t wait for you to hear this episode!
     
    You can find Loretta @nourishedenergy and on her website nourishedenergy.com.au
     
    Join the Anxiety Masters Membership:
    https://anxiety-reset.mykajabi.com/anxietymastersmembership
     
    Join the Anxiety Reset Program:
    https://anxiety-reset.mykajabi.com/anxietyresetprogram
     
    If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your IG stories.
     

    • 56 min.
    EP 155: 11 Outdated Beliefs Anxiety Is Helping Us Evolve Beyond with Georgie Collinson

    EP 155: 11 Outdated Beliefs Anxiety Is Helping Us Evolve Beyond with Georgie Collinson

    In this episode, Georgie explores the surprising positive elements of anxiety, with concepts that this restless, discomfort we feel is encouraging us to question and rise above. What if anxiety was actually helping you and our society as a whole to evolve into something far greater?

    Sign up for The Anxiety Reset Program here:

    https://anxiety-reset.mykajabi.com/anxietyresetprogram

    Join the live events of the Anxiety Masters Membership:

    https://anxiety-reset.mykajabi.com/anxietymastersmembership

    • 34 min.
    EP 154: The Real Cost Of Attaining A "Perfect Body" with Jessi Jean

    EP 154: The Real Cost Of Attaining A "Perfect Body" with Jessi Jean

    In this episode, we are joined by Jessi Jean, Food Freedom coach and host of The Dear Body podcast. Jessi shares her decade long journey of body and food struggles and how she came to a place of feeling free from shame and finding light at the end of the tunnel. Her journey of food and body image issues will hopefully inspire you to let go of the pursuit of “The Perfect Body”. You are going to absolutely love this episode! 
     
    Follow @JessiJeannn, check out The Dear Body Podcast and her Food Freedom Online Program.
     
    Join the Anxiety Masters Membership:
    https://anxiety-reset.mykajabi.com/anxietymastersmembership
     
    Join the Anxiety Reset Program:
    https://anxiety-reset.mykajabi.com/anxietyresetprogram
     
    If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your IG stories.

    • 57 min.
    EP 153: Why It's Smarter To Give Yourself Space & How To Do It with Georgie Collinson

    EP 153: Why It's Smarter To Give Yourself Space & How To Do It with Georgie Collinson

    In this episode, Georgie shares how she took an entire day off to flow with her heart and her higher self, and how you can too (without anxiety)! There are so many benefits to clearing space in your schedule. Don't miss this one!

    To sign up for 90-day The Anxiety Reset Program:

    https://anxiety-reset.mykajabi.com/anxietyresetprogram

    To join the Anxiety Masters Membership:

    https://anxiety-reset.mykajabi.com/anxietymastersmembership

    • 19 min.
    EP 152: How To Create More Time with Sade Jones

    EP 152: How To Create More Time with Sade Jones

    In this episode, Georgie speaks to the time management queen Sade Jones about how we can get the most out of 24 hours in a day. Have you ever said, "I wish I had more time"? Do you find yourself with an endless to-do list? Are you struggling to form new habits and stick to them? This is the episode for you!
    Follow @Sadejones_ for more tips and her website thefireinsidesade.com.
    Join the Anxiety Masters Membership:
    https://anxiety-reset.mykajabi.com/anxietymastersmembership
    Join the Anxiety Reset Program:
    https://anxiety-reset.mykajabi.com/anxietyresetprogram

    • 45 min.

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