How's Your Heart Gelry Opena
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- Onderwijs
How’s Your Heart podcast hopes to inspire you to uncover and to connect deeply within yourself. Gelry discuss topics from relationships, self-love, and everything under the umbrella of life. It is time to engage in hard conversations— are you ready to listen to the rhythm beating in your chest?
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The beauty within
In today's episode of How's Your Heart, I redefine the word confidence, and I break down its true meaning. I also share my struggles with body confidence, and my advise on how to keep your head held high in a society that profits from our insecurities.
TRIGGER WARNING: body dysmorphia and eating disorder is discussed in this episode. -
Living in Guilt
In today's episode of How's Your Heart, I shared a realization that I had while in counseling, and how it changed my perspective on my life thus far. I also discuss identity crisis, and how it plays a role in how we view ourselves as well as others.
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I set myself on fire just to keep you warm
In today's episode of How's Your Heart, I unravel the challenges of being a people pleaser like myself. The boundaries that must be set in order to keep healthy relationships between friends, family and above all with ourselves.
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Loving is easy, isn't it?
In today's episode of How's Your Heart, I discuss love in its full glory. From romance, friendship and self-love, I dived into the challenges that arises when it comes to love. I also share my first love, and the lessons I've learned along the way.
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The Power of Vulnerability
When was the last time you had a deep conversation with someone? How did it make you feel? In this episode of How's Your Heart, I discuss the beauty of vulnerability and the relationship(s) that can bloom as a result.
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Love, Laughs & Lamps
Welcome to the very first episode of How's Your Heart podcast! Today's episode is a great one with a very special guest! We delved into various topics such as life during a pandemic, love and—lamps. Let us know what you want us to talk about in the next episode!