ADHD Experts Podcast ADDitude

Many women with ADHD experience what feels like premenstrual syndrome (PMS) — on steroids. Symptoms include severe sadness, irritability, fatigue, and physical discomfort. Dara Abraham, D.O., delves into the intricate interplay between PMDD and ADHD.
PMDD and ADHD: More Resources
Download: Menstrual Cycle Tracking Log Self-Test: Do You Have PMDD? Read: PMDD, Autism, and ADHD — The Hushed Comorbidity Get: How Hormones, Symptoms & Late Diagnoses Impact Females Access the video and slides for podcast episode #506 here: https://www.additudemag.com/webinar/pmdd-symptoms-women-adhd-link/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun.
Living with ADHD: More Resources
Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD Myths That Perpetuate Stigma Read: The Positives of ADHD Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mariely Hernandez, Ph.D., helps caregivers understand the effects of infrequent and frequent cannabis use on cognition and sleep health in teens with ADHD, as well as how to engage youth in reducing problematic cannabis use.
Teens with ADHD, Sleep, and Substance Use Disorder: More Resources
Download: Sleep Disorders Linked to ADHD Get: The Parents’ Guide to Raising a Teen with ADHD Learn: SUD Risk Is Elevated by ADHD Q&A: “My Teen is Smoking Marijuana and Changing Before My Eyes. What Do I Do?” Access the video and slides for podcast episode #504 here: https://www.additudemag.com/webinar/weed-adhd-symptoms-sleep-teens/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Some individuals with ADHD take longer to achieve independence than do their peers. Anthony Rostain, M.D., offers practical advice to parents who are struggling to support their 20-something kids during the prolonged transition known as emerging adulthood.
ADHD in Emerging Adulthood: More Resources
Download: Questions to Get Your Child Talking Get: 7 Core Executive Functions in Children & Teens Read: 5 Critical Life Skills That Build Independence & Confidence Read: “Stop Trying to Fix Everything!” Scripts for Reflective Listening Access the video and slides for podcast episode #503 here: https://www.additudemag.com/webinar/emerging-adulthood-adhd-young-adult-living-skills/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Learn about new and ongoing research about the safety and efficacy of psychedelic drugs like psilocybin, ketamine, MDMA, and LSD to treat mood disorders and other conditions from Adrian Jacques H. Ambrose, M.D.
Treatment for Mood Disorders: More Resources
Download: Solving the Bipolar and ADHD Puzzle Self-Test: Depression in Adults Read: Mental Health’s Psychedelic Revolution Get: 9 Conditions Often Diagnosed with ADHD Access the video and slides for podcast episode #502 here: https://www.additudemag.com/webinar/psychedelic-therapy-for-mood-disorders/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy with tasks that don't move you toward your larger goals or priorities.
Procrastivity and ADHD: More Resources
Download: The ADHD Healthy Habits Handbook Replay: How CBT and ADHD Coaching Help Adults Manage Their Symptoms Naturally, with Dr. Russell Ramsay Self-Test: How Seriously Do You Procrastinate? Read: Why the ADHD Brain Chooses the Less Important Task Access the video and slides for podcast episode #501 here: https://www.additudemag.com/webinar/productive-procrastination-adhd-procrastivity/
This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.