Evidence-Based Pilates Podcast Adam McAtee

Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.

Want to Try the VIP Membership?

Click here for a 2-Week Free Trial

Click here to follow Adam on Instagram @adammcateepilates

Want to work with Lisa?

Click here to view her offerings

Click here to follow her on Instagram @twist.pilates

Episode resources

Click here for the Movement Optimism Podcast with Greg Lehman.

Click Here to learn more about FRC

Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients with this condition.

If you enjoyed this episode, you will LOVE the Rotator Cuff Related Shoulder Pain workshop in the VIP Membership.

You can get FREE access right now.

Click here for your 2-Week Free Trial of the VIP Membership.

Click here to follow Adam on Instagram @adammcateepilates

Episode Resources

Click here for a paper on the Rotator Cable.

Click here for a review on Rotator Cuff activity in common shoulder exercises.

Click here to learn what's meaningful to patients with Rotator Cuff Related should pain.

Click here to learn about posture and shoulder pain.

Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints.

This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder.

Click Here to watch on Youtube

Want to Study With Evidence-Based Pilates?

Click Here to get a 2-Week Free Trial of the VIP Membership.

Click Here to follow Adam on Instagram @adammcateepilates

Want to Work With Kim?

Click here to view her offerings.

Click here to follow here on Instagram @kim_moscatello

Episode Resources

Click here for the diagnostic criteria for EDS

Click here for a paper on Shoulder Instability

Click here for a paper on roprioception/activity limitsClick here for a paper on Dysautonomia and eds

Click here for a paper on exercise and rehab

Click here for a paper on psychosocial influence on quality of life

Click here for a paper on neurological and spine manifestations

Click here for a paper on Balance gait and fear

Click here for a paper on widespread systemic manifestations

Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him). 

AlthoughgoingWant to study with Adam?

Click Here to get your 2-Week Free Trial of the VIP Membership

Want to learn more about the history of Pilates

Click here to get the book "A Pilates Journey"

Click here to follow Dan Bake @pilateswithdan

Do you struggle with programming?

In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming.

Want to study with Adam?

Click Here for a 2-Week Free Trial of the VIP Membership

Click Here to follow him on Instagram @adammcateepilates

Want to study with Heath?

Click Here to learn about his Reformer Mastery Program

Click Here to follow him on Instagram @ContrologyCollective

Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.

Want to study with Adam?

Click here to for a 2-Week Free Trial of the VIP Membership.

Click here to follow him on Instagram @adammcateepilates

Episode resources:

Click here for a paper on the 4 trajectories for low-back pain

Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts)

Click here for the paper on definitions of different types of low-back pain