122 episodes
The Pilates Goddess Podcast Lynda Lippin
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- Helse og trening
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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121. For Experienced Pilates Teachers
Are you bored teaching? Not feeling the work in your own body? Getting annoyed with your clients? Let's talk about how taking Pilates back to basics can invigorate your body and your teaching!Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20TeachersFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online C...
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120. For New Pilates Teachers
Let's talk teaching Pilates and how to make it easier for you and more fun for your clients. Take Pilates back to basics!Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20TeachersFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https...
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119. Back to Basics
Let's take Pilates back to basics!Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers Find me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.com/lyndalippinYouTube - https://youtube.com/lyndalippinpilatesLinkedIn -...
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118. Replay - Cues Pilates Teachers Shouldn't Use
This early episode from 2022 is very important! You may notice that I have very distinct opinions about how to teach Pilates, and especially regarding language and cues.The three cues I outline in this episode are useless, confusing, and ultimately can harm your clients. Stay away!Find me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilat...
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117. Pilates Class Structure
Whether you're a Pilates teacher or consumer, you probably have questions about the structure of a Pilates class. In this episode I answer all your questions.Find me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.com/lyndalippinYouTube - https://youtube.com/lyndalippinpilatesLinkedIn - https://linkedin.c...
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116. Blended Workouts Gone Wrong
Somehow every workout class today is selling itself as blended - HIIT cardio, strength training, and mobility work all in one. Unfortunately, this approach waters down the effectiveness of each class of work, and is unsustainable.If you exercise daily, as many of the people who attend my Pilates classes do, please separate your workouts. I promise that yu'll feel a difference in all the best ways.Links:FASTer Way to Fat Loss - https://www.fasterwaytofatloss.com/?aid=lyndalippin Bombshell Pila...