19 episodes

From body image pressures to social media likes, sometimes it can feel like the world is full of noise — and we lose our own voice in the process. Welcome to Talking Out Loud, a podcast designed to help you feel a little bit more like you. Every episode features uplifting advice, expert insight, and powerful real life stories from women around the world. I’m your host Danae Mercer, a health journalist and eating disorder survivor. Finding our own voice is hard. But that’s exactly why we’ve got to start talking out loud.

Talking Out Loud with Danae Danae Mercer

    • Health & Fitness

From body image pressures to social media likes, sometimes it can feel like the world is full of noise — and we lose our own voice in the process. Welcome to Talking Out Loud, a podcast designed to help you feel a little bit more like you. Every episode features uplifting advice, expert insight, and powerful real life stories from women around the world. I’m your host Danae Mercer, a health journalist and eating disorder survivor. Finding our own voice is hard. But that’s exactly why we’ve got to start talking out loud.

    Navigating miscarriage - What a pre- and postpartum specialist wishes she had known

    Navigating miscarriage - What a pre- and postpartum specialist wishes she had known

    Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals. What she learned stunned her. Today Claire comes on our show to talk about loss, heartache, and eventually finding her way to her healthy baby boy. Here Claire shares everything she wishes she would h...

    • 39 min
    Body comments, online trolls, plus sized modeling and more with Denise Mercedes

    Body comments, online trolls, plus sized modeling and more with Denise Mercedes

    How do you handle someone commenting on your body? What if that person is a stranger on the internet? What if it's your mom? And what is the plus-sized modeling industry really like? Today's guest talks us through it all.Meet Denise Mercedes, the amazing model and influencer with over 1.4m followers on Instagram, and 3.5m on TikTok. Denise is the creator of the viral #stylenotsize hashtag.Denise opens up about self love, body image, and what advice she thinks you should know. For mo...

    • 39 min
    Cancer, body image, and wearing that swimsuit

    Cancer, body image, and wearing that swimsuit

    One in every two of us will be affected by cancer at some point in our lives. Today Dr. Philippa Kaye, GP and author, comes on the show to talk about cancer and body image. When Dr. Philippa was 39, she was told she had bowel cancer. It changed everything. “I spent my whole life firmly believing that knowledge is power. And then suddenly here I was, and the knowledge wasn’t helping me," she explains. "Doctors are always trained on what’s next. We’re trained to weigh up risks and ben...

    • 22 min
    Fluff-free self love secrets

    Fluff-free self love secrets

    Hollywood exec turned author Tara Schuster hit rock bottom, drunk dialed her therapist, and realized she had to change things in a big way. That same day, she started what would become a 600-page document on self love. Today Tara joins us to chat about her new self-healing book, Buy Yourself the F*king Lilies: and Other Rituals to Fix Your Life from Someone Who Has Been There.In this candid conversation, Tara talks about: What happens when we tear ourselves apart all the time Practi...

    • 25 min
    Comparison, internet trolls, relationships and more with Jessica Ollie

    Comparison, internet trolls, relationships and more with Jessica Ollie

    Jessica Ollie shares her yoga and fitness journey with over 850k people daily, and today she comes on the show to talk all things self love. Jess opens up about: relationships (and why she doesn't share them on Instagram anymore)how she's learned to stop comparing her journey to othersfinding her own voice even when other people disagreetrusting herselfbody image pressures in the yoga space feeling confident in her skinand so much more. To find out more about Jess, visit:&...

    • 26 min
    Breakups, divorces, and how Covid's impacting relationships

    Breakups, divorces, and how Covid's impacting relationships

    Clinical psychologist Dr. Saliha Afridi comes back on our show to talk relationships, Covid, and all the things women need to know. Dr. Afridi is founder of Lighthouse Arabia and an expert in body image.Topics discussed: - What to do when your partner tears down your body - How men struggle with body image - What happens when we internalize body shaming messages- Creating maps instead of boundaries- How the relationship with yourself impacts everything in your life- The power o...

    • 23 min

Top Podcasts In Health & Fitness

Leger om livet
Lege Annette Dragland & Acast
Overskuddsliv
psykologspesialist Liv Selland
Helsetipspodden
Annette Løno
Hormonelle Frida
Simpl
Sex med Dr. Brochmann
Aschehoug og Bauer Media
Abid & Nadia: Skyld og Skam
PLAN-B & Acast

You Might Also Like

Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Lisa | Fertility Friday
The Mel Robbins Podcast
Mel Robbins
Almost 30
Krista Williams & Lindsey Simcik
Dear Gabby
Dear Media
Pulling The Thread with Elise Loehnen
Elise Loehnen and Audacy