Mikkipedia Mikki Williden

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This week on the podcast Mikki speaks to Simone “Speedy” Maier. The five-time Coast to Coast champion (winning it in her fastest time ever this year) talks about what makes her tick, what helps her train, her diet, the lessons she’s learned through the adversities she has overcome and her plans for the future, including her own goals, her coaching and A Level Up, her company set up with a fellow multisport friend, Emily Wilson
Simone https://www.simonemaier.co.nz/Coaching email: simonemaiercoaching@gmail.comA Level Up https://www.alevelup.co.nz/ 
Simone Maier is one of the world’s top adventure and multisport racers and your current Adventure and Multisport World Champion and she also has a GODZone Adventure Race win to her name in 2019 and many more….her list of achievements are endless ;-).
She is based in Wanaka, New Zealand where she has over the years accumulated a vast skill set and condensed them down into outdoor courses and coaching.
Simone offers coaching from any level up in all multisport disciplines and also caters for the elite performers, she is able to tailor a program or a course to your needs.
Simone has a unique approach to the way she teaches which has become legendary around these parts because she brings her quirky and lighthearted personality to keep the vibe high and keep you inspired to push on whilst imparting valuable knowledge

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This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic diets, why you can’t trust nutrition science and much more.
Kenneth Ford is Founder and Chief Executive Officer of the Florida Institute for Human & Machine Cognition (IHMC) — a not-for-profit research institute located in Pensacola, Florida. IHMC has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics related to building technological systems aimed at amplifying and extending human cognition, perception, locomotion and resilience.
Ken is the author of hundreds of scientific papers and six books. He received his Ph.D. in Computer Science from Tulane University. He is a Fellow of the Association for the Advancement of Artificial Intelligence, a charter Fellow of the National Academy of Inventors, and a member of the Association for Computing Machinery, the IEEE Computer Society, and the National Association of Scholars.
In February of 2012, Dr. Ford was named to the Defense Science Board (DSB) and in 2013, he became a member of the Advanced Technology Board (ATB) which supports the Office of the Director of National Intelligence (ODNI). In 2018, Dr. Ford was appointed to the National Security Commission on Artificial Intelligence.In 2020, Florida Trend Magazine named Ford one of its Living Legends, a list of all-time influential Florida leaders in business, medicine, academia, entertainment, politics, and sport.
He also hosts a popular podcast about science called Stem-talk: https://www.ihmc.us/stemtalk/ 
Ken Ford: https://www.ihmc.us/groups/kford/

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This week on the podcast Mikki speaks to Dr Jose Antonio about protein, caffeine, myths in sport science and nutrition, and his hot take on protein for endurance athletes.

Jose Antonio earned his PhD and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center in Dallas. He’s the CEO and co-founder of the International Society of Sports Nutrition as well as the co-founder of the Society for Sports Neuroscience. He is a Professor in Exercise and Sport Science at Nova Southeastern University in Davie Florida. His research agenda includes work on high-protein diets, sports neuroscience, and sports supplements. He is also an author of 15 books and over 180 peer-reviewed publications.

Jose https://healthsciences.nova.edu/faculty/human-performance/antonio-jose.html

Paper https://healthsciences.nova.edu/faculty/human-performance/antonio-jose.html

Research gate: https://www.researchgate.net/profile/Jose-Antonio-22/2 

ISSN link: https://www.sportsnutritionsociety.org/

Sport Science Dudes https://podcasts.apple.com/us/podcast/sports-science-dudes/id1670156526 

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