114 episodes

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Mikkipedia Mikki Williden

    • Health & Fitness
    • 4.8 • 83 Ratings

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

    Managing Endometreosis with Alex Middleton

    Managing Endometreosis with Alex Middleton

    This week on the podcast Mikki speaks to naturopath and women’s health expert Alexandra Middleton about endometriosis. They discuss the etiology of the disease, what places a woman at increased risk, what factors outside of diet and lifestyle that impact on symptoms, and the diet and lifestyle treatments that can help a woman with endometriosis.

    • 1 hr 4 min
    Hyperbaric Oxygen Therapy with Dr Greg Brown

    Hyperbaric Oxygen Therapy with Dr Greg Brown

    This week on the podcast Mikki speaks to Dr Greg Brown, medical director at Wellington Hyperbarics, all about hyperbaric oxygen therapy (or HBOT).

    • 55 min
    Hormones and health with Dr Nicky Keay

    Hormones and health with Dr Nicky Keay

    This week on the podcast Mikki speaks to Dr Nicky Keay about her new book Hormones, Health and Human Performance.

    • 1 hr 12 min
    Managing Chronic Pain with Professor Howard Schubiner

    Managing Chronic Pain with Professor Howard Schubiner

    This week on the podcast Mikki speaks to Professor Howard Schubiner, mind-body medicine practitioner, all about pain.

    • 57 min
    Priority micronutrients - with Ty Beal, PhD

    Priority micronutrients - with Ty Beal, PhD

    This week on the podcast Mikki speaks to Ty Beal, Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition about nutrient density, bioavailability, and his recent study on global micronutrient deficiencies.

    • 1 hr 9 min
    Quantum medicine for health prevention with Dr Michael Twyman

    Quantum medicine for health prevention with Dr Michael Twyman

    This week on the podcast Mikki speaks to Dr. Michael Twyman, a cardiologist specialising in functional and quantum medicine to investigate prevention and treatments for the whole body in all areas of medicine, drawing on eastern and western medicine philosophy.

    • 1 hr 6 min

Customer Reviews

4.8 out of 5
83 Ratings

83 Ratings

badjelli66 ,

Unmissable Podcast

Mikki alone is a wealth of knowledge and she enhances that with the topics & guests in each episode. The format and execution of each episode is spot on. This podcast speaks to anyone who has an interest not only in health, well-being & fitness; but also the science around it. I look forward to each new episode.

SthnAdvGirl ,

One Dimensional Podcast

A one dimensional podcast; zero guests that have opposing views to Mikki, especially in regard to the consumption of animal products. Such a shame as robust debate makes for great podcasts and also better scientific conversation.

Hilhoppy ,

Super informative and balanced content

I love how mikki is always seeking more information and knowledge. The combination of her guests’ knowledge and her own is fantastic. I’m am learning so much.

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