Street Parking Podcast

Julian and Miranda Alcaraz
  • 5.0 (2)
  • FITNESS
  • UPDATED TWICE WEEKLY
Street Parking Podcast

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

  1. 5 DAYS AGO

    Mindset Deep Dive | Five Essential Psychological Skills

    Join coaches Bill Anthes and Daniel Hong, as they we explore the five essential psychological skills that can elevate your mindset and drive success in any area of life.

    1h 1m

  2. 2 NOV

    10 Physical Skills + 5 Psychological Essentials in Training and Life

    Join Miranda in talking about the 10 general physical skills and also 5 essentials of mindset that we can intentionally build into our training to ensure a fitness that prepares us for whatever life throws our way!!

    1h 15m

  3. 25 OCT

    Fitness Freedom: Isolation Movements in Training

    What is your belief around isolation or "bodybuilding" type movements in your training? Are bicep curls and triceps extensions blasphemy? Or do you see these movements as critical? Can you gain aesthetics, fitness, or consistency without them??? We have some thoughts...so     Dive in with Miranda and Julian as they are joing by our newest Street Parking Coach, Danny Lopez.

    1h 9m

  4. 11 OCT

    VARIED. Not Random.

    Great programming requires both science and art. It's a balance of understanding movement, intensity, and the mental side with creatively and elegantly designing workouts that deliver real results and allow for engagement and consistency. And I love it. Spent over an hour today talking about variance. Why it's critical to well rounded - "ready for anything" - fitness, and how you can start to look at your workouts through that lens. True variance cannot be "random", but must be carefully crafted to fill in gaps, expand the margins of our experience, and (as best as possible) prevent bias in any one area. Load, reps, time, equipment, scheme, movements and movement combinations - all like ingredients for a recipe. It all boils down to - what are you trying to make?

    1h 18m

  5. 3 OCT

    Intensity in Training | Miranda Alcaraz

    Everyone works out with a goal in mind: get stronger, get faster, etc.. In this podcast, Miranda talks about the ~key~ to optimal results: intensity. Buckle up and listen in on how intensity is an important ingredient in your fitness routine.

    1h 9m

  6. 1 OCT

    Get to Know Danny Soul | Drug Addiction, Miami, Fitness Journey

    Street Parking Podcast

    1h 33m

  7. 30 SEPT

    What's in Your RUCK? | The Mindset

    RUCK-Tober is upon us! In this podcast, Bill and Karianne Anthes (Between the Ears) walk us through the mindset of RUCK-Tober: what's in your ruck--literally and mentally. Join us for a talk about how to approach the monthly focus and what kind of growth comes from accepting the challenge of adding some more gravity to your routine.

    23 min

  8. 27 SEPT

    Ruck Your Routine - The October Challenge that is Simple. Not Easy.

    Rucking - could there be anything that fits the #SimpleNotEast mold better? RUCK-TOBER is Street Parking's October challenge/focus for our members. It's all about expanding the marigins of our experience and acheiving something new and fun together.

    45 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

Information

  • Creator
    Julian and Miranda Alcaraz
  • Years Active
    2019 - 2024
  • Episodes
    99
  • Rating
    Clean
  • Show Website
    Street Parking Podcast

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