129 episodes
The Best Bits Lilli
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- Health & Fitness
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5.0 • 1 Rating
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Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt.
This podcast is dedicated to helping you grow through the worst bits, to get to the best bits.
Hosted on Acast. See acast.com/privacy for more information.
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'Therapising' yourself! My best tool for behaviour change.
Hiya!!
Here is one of my best tools for how to change behaviours youre wanting to change! Remember, it's always best to share with others when you are doing this tool so you can lean on them for any support you need - im also here if you need support!
Lil x
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How to get the BEST results from your clients
Are you a practitioner? Counsellor? Therapist? Dietitian? Or a client who is wanting to get better results? Here are the ways that I believe we can get the BEST results for our clients in a timely, long lasting, effective way.
If you are wanting to join my Conversational Hypnosis Training on the 15th and 16th of June, please book in a free discovery call here https://hypnosisbylilliau.as.me/discoverycall
I would love to see you there!
Lil x
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CHEEKY REMINDER: for your relationship...
CHEEKY REMINDER: for your relationship...
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5 MUST do's when you're anxious
Here are the 5 MUST do's for when you're feeling anxious!
If you want to book in a FREE discovery call with me, please head to https://hypnosisbylilliau.as.me/discoverycall and I would love to help you.
Lil x
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CHEEKY REMINDER: the P words (passion and purpose.. eek!!)
CHEEKY REMINDER: the P words (passion and purpose.. eek!!)
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The ONE thing I do everyday..
Here's The ONE thing I do everyday to maximise my happiness. And my goodness, it works..
Lil x
Hosted on Acast. See acast.com/privacy for more information.