Single Mother Survival Guide

Julia Hasche
  • 4.7 (52)
  • PARENTING
  • UPDATED WEEKLY
Single Mother Survival Guide

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…

  1. 430 - Creating a peaceful home with the kids

    20 HR. AGO

    430 - Creating a peaceful home with the kids

    In today’s episode, we’re focusing on creating a peaceful home environment with your children. This can often feel challenging due to external stresses and the internal turmoil you might be experiencing. However, creating a calm and harmonious home is essential for your well-being, your children's development, and your overall mental health. A peaceful home leads to better communication, stronger family bonds, and a more positive atmosphere where everyone feels secure and supported. In this episode, I share some practical tips to help you cultivate a serene and balanced life for you and your kids, even amidst the chaos of everyday life. Links mentioned in the episode:  Click HERE to download the free resource guide that accompanies this episode. It’s packed with practical tips to help you create a peaceful and balanced home environment for you and your children. As mentioned in the episode, check out Episode 370 - The Power of Praise. Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    23 min
  2. 429 - Dealing with discontentment as a single mum

    NOV 19

    429 - Dealing with discontentment as a single mum

    In this episode, I discuss a topic that many single mums can relate to: discontentment. This is a common feeling that you might recognise - there’s so much on your shoulders: raising your kids, managing finances, balancing work and home life, dealing with an ex... The list is endless! All these pressures can leave you feeling unfulfilled, frustrated, and resentful. In this episode, I outline some causes of discontentment, strategies to deal with discontment, and ways to create a more positive and fulfilling mindset that will help you live your best life. Links mentioned in the episode:  Click HERE to download the free resource guide that accompanies this episode. It’s packed with strategies and insights to help you address feelings of discontentment and create a more fulfilling mindset. Check out our past episodes and blog post on goals:  Setting goals as a single mum (Blog) Episode 88 - Goal setting for single mums Episode 414 - Setting and achieving mindset goals Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    35 min
  3. 428 - The Importance of setting and maintaining boundaries to protect personal well-being

    NOV 12

    428 - The Importance of setting and maintaining boundaries to protect personal well-being

    In this week's episode, we're discussing the importance of setting and maintaining boundaries to protect your personal well-being. As a divorce and recovery coach, I often work with clients who find the concept of boundaries quite new and sometimes uncomfortable. In this episode, I’ll explain what boundaries are, why they matter, and guide you through identifying areas in your life where boundaries might be needed. We’ll also cover steps to establish healthy boundaries, how to overcome common challenges, and the long-term benefits of maintaining strong boundaries. I hope you find this episode really helpful. Links mentioned in the episode:  Click HERE to download the free resource guide that accompanies this episode. It’s filled with practical tips and steps to help you establish and maintain healthy boundaries in your life. Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    30 min
  4. 427 - Overcoming career obstacles as a single mum

    NOV 5

    427 - Overcoming career obstacles as a single mum

    This week, we're focusing on a topic that’s incredibly important for many single mums: overcoming career obstacles. Balancing the demands of parenting with professional aspirations can be challenging, but it’s entirely possible to achieve your career goals with the right strategies and mindset. In this episode, we discuss five common career obstacles faced by single mums and provide practical ways to overcome them. Whether you're re-entering the workforce, seeking advancement, or pursuing a new career path, this episode is here to empower and support you on your journey. Links mentioned in the episode:  Click HERE to get the free resource guide that accompanies this episode. It’s packed with practical tips and strategies to help you overcome career obstacles as a single mum and achieve your professional goals. Check out these podcast episodes to help you manage your time more effectively:  Episode 354 - How to manage your time as a single mum Episode 355 - Time-saving strategies for single mum life Episode 390 - How to stay focused to give you back more time Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    20 min
  5. 426 - Smart shopping strategies

    OCT 29

    426 - Smart shopping strategies

    Today, we tackle a topic that's crucial for many single mums: smart shopping strategies. Managing a household budget on a single income can be challenging, but with the right strategies, you can stretch your budget and find some great deals. In this episode, I share practical tips and examples to help you save money while ensuring your family has everything they need. Whether you're looking for ways to cut down on grocery bills, find affordable clothing, or make the most of sales, this episode is packed with valuable insights. Links mentioned in the episode:  Don't miss out on our free resource guide accompanying this episode! Click HERE to discover smart shopping strategies that can help you save money and get great deals.  Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    19 min
  6. 425 - Balancing romance and parenting

    OCT 22

    425 - Balancing romance and parenting

    Today, we’re exploring a topic that many single mums find both exciting and challenging: balancing romance and parenting. Even when you’re in a relationship, balancing these two aspects can be difficult - let alone when you’re doing it as a single mum! Managing the responsibilities of single motherhood is overwhelming enough, but it is possible to find harmony between romance and parenting. In this episode, I’ll share some tips and insights to help you manage both areas of your life successfully. Whether you're in a relationship, considering dating, or simply curious about how to balance these aspects, this episode is for you. Links mentioned in the episode:  Click HERE to get the free resource guide that accompanies this episode. It’s full of practical tips on how to balance romance and parenting as a single mum. Don’t miss out on this valuable resource! Check out these blog posts as mentioned in this episode:  How To Introduce Your Child To Your New Partner What you need to consider when introducing a new partner to your children Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    20 min
  7. 424 - Embracing empowerment and defying stereotypes as a single mum

    OCT 15

    424 - Embracing empowerment and defying stereotypes as a single mum

    Today, we’re diving into a powerful and inspiring topic: embracing empowerment and defying stereotypes as a single mum. Society often places unfair judgments and stereotypes on single mothers, but it’s time to challenge these perceptions and redefine the narrative. In this episode, we’ll discuss ways to overcome societal judgment, embrace your unique journey, and empower yourself to live confidently and authentically. Whether you're dealing with criticism or seeking to inspire others, this episode is for you. Links mentioned in the episode:  Click HERE to get our free resource guide accompanying this episode. It’s packed with tips on how to embrace empowerment and defy stereotypes as a single mum. Don’t miss out on this valuable resource! Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    25 min
  8. 423 - Navigating co-parenting in Blended Families

    OCT 8

    423 - Navigating co-parenting in Blended Families

    In this episode, we delve into the unique dynamics of co-parenting in blended families. This often involves biological parents and their new partners (who might also be stepparents) working together to provide a stable and supportive environment for the children. While co-parenting in blended families can be incredibly rewarding, it also comes with its own set of challenges. Managing multiple households, maintaining consistency in parenting styles, and creating a harmonious environment requires extra effort and communication. Whether you’re a biological parent, a stepparent, or part of a blended family, this episode is packed with valuable insights to help you navigate your co-parenting journey including the 5 key aspects of successful co-parenting in blended families and 8 strategies for effective co-parenting in blended families.  Tune in to learn more and strengthen your co-parenting approach! Links mentioned in the episode:  Click HERE to get our free resource guide accompanying this episode. It’s packed with practical tips and strategies for co-parenting in blended families. Don’t miss out on this valuable resource! Check out our blog posts about co-parenting and having a parenting plan:  Five factors you need to consider in your parenting plan Building a better future: 20 co-parenting milestones to strive for Co-parenting with an ex who has a new partner Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

    27 min
See All (431)

4.7
out of 5
52 Ratings

About

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…

Information

  • Creator
    Julia Hasche
  • Years Active
    2016 - 2024
  • Episodes
    431
  • Rating
    Explicit
  • Copyright
    © Single Mother Survival Guide
  • Show Website
    Single Mother Survival Guide

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