Paul Saladino MD podcast

Paul Saladino, MD
  • 4.7 (2.5K)
  • MEDICINE
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Paul Saladino MD podcast

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

  1. 6 DAYS AGO

    256. How Big Pharma Turned Disease Into a Trillion-Dollar Industry w/ Brigham Bhuler

    Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitting conversation, I sit down with Brigham Buhler to expose the hidden agendas and financial incentives driving America's broken healthcare system. We uncover the dark connections between big pharma, insurance companies, and pharmacy benefit managers, revealing how profits are often prioritized over patient well-being. --- --- --- 00:00 - Introduction 02:07 - How insurance and pharma are intertwined 03:30 - Why does your doctor ignore diet, lifestyle, and wellness over medicine 05:58 - Are insurance companies intentionally making healthcare confusing for you? 07:37 - You are overpaying for medicine without even knowing 10:09 - Discover how Pharma is involved 13:15 - How did healthcare insurance go wrong 16:44 - Denied healthcare claims, just a glitch or calculated profit? 20:28 - Is your healthcare bankrupting you and your family?22:52 - Unmasking healthcare's most powerful influencers 23:57 - Subsidizing big pharma's profits with your tax dollars 27:16 - New leadership to clean up healthcare's mess 28:44 - Behind the mask 31:11 - Take back your health 33:03 - Modern food crisis is real 35:30 - Is your dietician influenced by big food 37:17 - Hidden agendas exposed 39:02 - Consumer choice or a systemic problem? 40:38 - How is PBM's inflating medicine costs 44:06 - How to get proactive and predictive with your health 47:15 - Game-changing healthcare 50:06 - Should HSAs cover healthy food and gym memberships? 52:30 - Personalized diets and farm-to-table delivery with health tracking? 55:00 - Could metabolic health be the key to fighting disease? 57:55 - Pharma's secret exposed 1:01:27 - Are we missing a key blood test? 1:03:36 - Low T exposed and how it might be affecting your life 1:06:51 - Hormone imbalance 1:08:08 - Pesticides are harming your hormones? 1:10:09 - Is big pharma like the nazis testing their product on humans for bad intentions 1:12:15 - Frameworks for approaching healthcare 1:14:06 - Decoding our DNA for health secrets with cutting edge tech is possible 1:14:33 - The new frontier of regenerative medicine 1:17:36 - Why pregnancy boosts womens health and immunity 1:19:04 - Seed oils could be the culprit 1:20:52 - How processed foods rewire your brain 1:23:05 - Can eating organs unlock regenerative health? --- --- --- SOCIALS Instagram: https://www.instagram.com/paulsaladinomdTikTok: https://www.tiktok.com/@paulsaladinomd2Twitter: https://twitter.com/paulsaladinomdSend a message to the team: info@paulsaladinomd.co BRIGHAMS SOCIALS Brigham Buhler on Instgram: https://www.instagram.com/brigham.buhler/ WEB: https://ways2well.com/ DISCLAIMER Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    1h 26m

  2. FEB 13

    255. Fake Lighting Is Sabotaging Your Natural Rhythm w/ Tristan Scott

    This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology? In this video, I dive headfirst into what our modern light environment—think flickering LEDs, blue light dominance, and missing infrared—really does to our circadian rhythms, energy, and even our mitochondrial health. I share some eye-opening experiments that compare the spectrum of artificial indoor lighting with the natural balance of sunlight and fire, and I explain how small tweaks (from switching out bulbs to rethinking our screen habits) could transform the way we live. --- --- --- 00:00 - Introduction 02:05 - Melatonin's Shocking Secret 05:55 - Morning Sun Myth BUSTED 07:23 - STOP Buying Red Lights?! 10:18 - Is Blue Light More Damaging Than UV? 13:15 - Office Lighting = 30 Minutes of Direct Sunlight 27:17 - The Antioxidant Hack You Need NOW 30:15 - Your Office is Ruining Your Health 32:33 - Is Your Lighting Making You Sick? 37:50 - Why Incandescent Bulbs Are Now Contraband 47:50 - Ditch the Antioxidant Pills 50:03 - Sunlight Vs Fire 55:51 - Raw Milk & Incandescent Light Bulbs 58:57 - Artificial vs. Natural Light 1:07:35 - Are you ready to take on a healthy consumption? 1:13:13 - Are “Sad Lamps” Actually Dangerous? 1:17:17 - How Cellular Energy Impacts All Health 1:20:04 - Are Sunglasses "B******t"? 1:27:17 - We are electromagnetic beings 1:33:06 - Why are there a disproportionate number of children with autism? 1:37:17 - The Make America Healthy Movement 1:40:45 - How To Protect Yourself From WiFi 1:55:51 - Is Your Bedroom A "Silent Killer?" 2:06:54 - How to make children healthy 2:10:45 - What To Think If the Researchers Are Wrong 2:22:35 - Melanoma Exposed 2:28:21 - Is Red Light the Solution to Skin Cancer 2:31:11 - The Best Tips for a Quiet Night 2:38:16 - Is a Vegan Diet Really the Key to Health? --- --- --- DISCLAIMER Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    3h 4m

  3. FEB 12

    254. Simple Health Solutions That Reverse Chronic Disease w/ Radical Health Podcast

    In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metabolic issues. I share a strategy for detoxing seed oils quickly using a low linoleic acid diet. We also emphasize the importance of natural light, grounding, and ancestral practices, aligning with our evolutionary biology for optimal health.I share my 2025 "ins and outs," prioritizing real foods like meat, organs, fruit, honey, and raw dairy while minimizing EMF exposure. I advocate for whole, unprocessed foods and caution against trends like methylene blue. For me, it's always meat, organs, fruit, honey, and raw dairy – an ANIMAL-BASED diet, which I believe is optimal.This inspiring conversation encourages personal responsibility, questioning norms, and reclaiming our radical health. --- --- --- 00:00 Introduction to Reposted Podcast 00:30 Seed Oil Detox & 2025 Changes 01:07 Dr. Saladino on Cultural Health Movement 01:38 2025 Health Predictions 03:55 Political Momentum for Health Change 06:37 Simplifying Food Choices & Ingredients 10:54 Food Addiction & Processed Foods 13:33 Food as Fuel vs. Harmful Addiction 17:41 Discerning Food from Poison 21:49 Misalignment of Genetics & Modern Food 23:55 Challenging Beliefs & Neurobiology 27:38 Benefits & Science of Creatine 32:17 The Harms of Seed Oils 42:40 Mechanistic Damages of Seed Oils 54:44 Detoxing Seed Oils 1:03:59 Light Diet & Cellular Health 1:07:44 Reconnecting to Ancestral Roots 1:11:47 Paul's In's & Out's for 2025 1:17:13 One Trend Paul Would Like to Die 1:20:09 Paul's Parting Words & 2025 Projects --- --- --- DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    1h 22m

  4. FEB 11

    253. This Will CHANGE How You See Food w/ Calley Means

    In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape. This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explore the intersection of health and politics, Calley and I delve into the concerning influence of corporate interests and the need for a return to foundational research and common-sense approaches to wellness. We discuss how the current system profits from sickness, the dangerous rise of processed foods and the suppression of questioning the status quo. We also explore how we need more personal responsibility and real food. We emphasize the need for honest scientific inquiry into the root causes of disease and the importance of focusing on solutions that prioritize human health.It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... --- --- --- 00:00 Introduction & introducing our suits 02:50 Chronic disease and profit 07:48 Health and politics 15:20 Inside Mar-a-Lago 21:40 Food additives and dyes 31:13 Health 150 years ago 38:15 Health and doing good 42:36 Ultra processed food as poison 48:21 EMF exposure 52:33 Challenges to MAHA 58:07 Fixing the food system 1:09:55 Body positivity is a scam 1:14:51 Whats wrong with Ozempic 1:19:18 Diets of Trump, Elon and RFK Jr --- --- --- DISCLAIMER Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    1h 26m

  5. 11/03/2024

    252. The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means

    In this podcast, I had the pleasure of sitting down with Casey Means to discuss the importance of removing processed foods and prioritizing unprocessed animal and plant foods in our diets…Casey and her brother Calley Means are leading the fight against processed food companies and have done a remarkable job in educating Americans about the importance of a whole-food diet that prioritizes unprocessed animal and plant foods…00:00 Intro01:42 Podcast begins02:09 Casey’s story13:24 The dark side of pharmaceutical companies21:12 The root cause of most chronic diseases today23:09 How to correct metabolic dysfunction36:17 How processed foods break our metabolisms48:16 What food should you eat?57:06 Are seed oils healthy?01:06:59 What about fruit?01:30:13 The importance of sleep & sunlight Disclaimer:Dr. Paul Saladino received his medical degree from the University of Arizona Medical School.  His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.  Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Saladino and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. ‌

    1h 44m

  6. 10/25/2024

    251. Why Americans Are Sicker Than Ever w/ Alex Clark

    In this podcast, Paul had the pleasure of sitting down with Alex Clark to talk about health, processed foods, the flaws of western medicine, and dating advice for men… 00:00 Intro 02:11 Podcast begins 03:14 Roundtable hearing against processed foods 21:05 American cereals are toxic 26:49 How Alex overcame her health issues 43:43 Flaws of Western Medicine 49:49 Dating advice for men

    1h 19m

  7. 07/19/2024

    250. When You Should Worry About LDL Cholesterol with Mike Fave

    Today, Paul and Mike unpack their opinions about lipids. They talk about true risk for cardiovascular disease, primary versus secondary prevention, lipid lowering drugs, and share their thoughts on a recent podcast episode with Peter Attia. *Produced by Mountain Valley Media 00:06:08 Blood markers & imaging techniques of metabolic function  00:14:38 Gene mutations 00:20:28 LDL & Plaque burden 00:27:23 Money in statins 00:31:38 Downsides of lowering LDL 01:21:23 The downsides of popular cholesterol lowering drugs 01:41:07 Should we fear heart attacks? 01:45:23 PCSK9 Inhibitors 01:52:43 Risk profile of Statins  01:53:02 Risk vs. reward of Ezetimibe 02:04:02 Primary vs. secondary prevention Resources: Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Podcast: https://www.youtube.com/watch?v=JcEmSgbMfco&t=2933s Work With Mike: https://mikefave.com/

    2h 16m

  8. 04/13/2024

    249. Bloodwork Review: April 2024

    This week, Paul shares his most recent set of bloodwork in totality. He shares what he decides to order and why, and what bloodwork you may consider getting yourself. He also unpacks the importance of cortisol to DHEA sulphate radio and his cholesterol results. 00:00:00 Podcast begins 00:01:40 Traditional bloodwork  00:05:40 MTHFR polymorphism: Does Paul take supplements? 00:10:10 Glucose & creatine 00:14:10 Electrolytes & insulin 00:23:10 Thyroid panel 00:26:18 Cortisol to DHEA sulphate ratio 00:32:20 Cholesterol panel 00:46:10 Hormones & Other results 00:50:20 Iron panel 00:52:40 What bloodwork should you get? References: July 2022 Bloodwork: https://www.youtube.com/watch?v=NuD9lWHMup8&t=669s August 2022 Bloodwork: https://www.youtube.com/watch?v=1br0cDkYv3Y December 2022 Bloodwork: https://www.youtube.com/watch?v=LQE3mrwaE8c March 2023 Bloodwork: https://www.youtube.com/watch?v=vonHW14TTdg DEXA scan reveals “side effects” of red meat: https://www.youtube.com/shorts/ZgRoz60ugnc Cortisol, DHEA sulphate, their ratio, and all-cause and cause-specific mortality in the Vietnam Experience Study: https://pubmed.ncbi.nlm.nih.gov/20498139/ Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies: https://pubmed.ncbi.nlm.nih.gov/7270479/ Cardiovascular risk factors in a Melanesian population apparently free from stroke and ischaemic heart disease: the Kitava study: https://pubmed.ncbi.nlm.nih.gov/8077891/ The effect of HMG-CoA reductase inhibitors on cognition in patients with Alzheimer's dementia: a prospective withdrawal and rechallenge pilot study: https://pubmed.ncbi.nlm.nih.gov/22921881/ Lipid profile of term infants on exclusive breastfeeding and mixed feeding: a comparative study: https://pubmed.ncbi.nlm.nih.gov/17327867/ Total cholesterol and all-cause mortality by sex and age: a prospective cohort study among 12.8 million adults: https://www.nature.com/articles/s41598-018-38461-y Low-Density Lipoprotein Cholesterol Is Predominantly Associated With Atherosclerotic Cardiovascular Disease Events in Patients With Evidence of Coronary Atherosclerosis: The Western Denmark Heart Registry: https://pubmed.ncbi.nlm.nih.gov/36621817/ Get your bloodwork from ultalabs.com

    59 min
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About

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

Information

  • Creator
    Paul Saladino, MD
  • Years Active
    2019 - 2025
  • Episodes
    321
  • Rating
    Explicit
  • Copyright
    © Paul Saladino, MD
  • Show Website
    Paul Saladino MD podcast

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