The Whinypaluza Podcast

Market Domination
  • 5.0 (185)
  • PARENTING
  • UPDATED BIWEEKLY

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/

  1. Episode 527: Ella 17th Birthday Special

    4D AGO

    Episode 527: Ella 17th Birthday Special

    I am so excited to share this week’s podcast episode with you. I had the absolute joy of interviewing my daughter, Ella, for her seventeenth birthday, and it turned into one of the most honest and moving conversations we have ever had on the podcast. We went deep into what it is really like to be a teenager today, how she has built her own confidence, and what she has taught me about being a mother. This was one of those conversations that I know I will carry with me for a long time. Ella’s wisdom and grace at seventeen is something to behold, and I am so proud to be her mom. We talked about her dreams of going to Brown University and living in New York City, her current obsession with reading Toni Morrison, and the lessons she has learned about friendship, failure, and trusting the journey. We also got very real with each other. She called me out on needing to stay calm, and she was completely right. It was a beautiful reminder that one of the best things we can do as parents is to grow right alongside our children. And then she said something that completely undid me: that my parenting has shaped her into a good person. I am not sure there is a greater gift a mother can receive. Here are some of the key things you will hear us talk about in this episode: → How Ella built her confidence this year by proving to herself that she can do hard things, and why that is a gift we need to let our children earn for themselves. → What she wishes adults understood about the pressure and information overload that teenagers are navigating in the age of social media. → Her powerful strategy for managing overwhelm: focus on what you can control and make a plan for the future. → The lesson her dad and I have always tried to teach her that she says has truly helped her face her fear of failure: it is the effort, not the outcome. → The advice she would give her thirteen year old self, and what she wants me to remember as her mom as she continues to grow up. This is a conversation for every parent who wants to understand their teenager a little better, and for every young person who needs to hear that they are so much more than they realize. I hope you will come listen. It is a special one. You can find the full episode on whinypaluza.com or wherever you get your podcasts. And if this conversation moves you, it would mean the world to us if you would share it with a friend.

    35 min
  2. Episode 526: I Want You to Have No Regrets

    6D AGO

    Episode 526: I Want You to Have No Regrets

    What if your biggest regret is not what you did, but what you kept putting off because you were waiting for “someday”? Rebecca and Seth talk about how regrets quietly build when we replay decisions, avoid hard conversations, and postpone joy until life feels easier. This episode is a real-time reminder to stop living in the “what if” loop, get honest about what matters, and start making memories now, even on the most ordinary Tuesday. Key Takeaways → Stop the “what if” game. You cannot go back, and it will eat your peace. → Challenge your thoughts. Not everything you think is true or helpful. → Do not delay joy. Make the plan, take the photo, and have fun now. → Say what needs to be said. Boundaries beat resentment every time. → Make ordinary days memorable. Your kids want you to be present, not perfect. Listen to the episode, then go read the blog post “I Want You to Have No Regrets” on Whinypaluza.com. If this hits home, share it with a friend who needs a gentle push to stop waiting and start living.

    33 min
  3. Episode 525: Navigating the Sandwich Generation

    FEB 27

    Episode 525: Navigating the Sandwich Generation

    When the people who have always cared for us need our help, we often step into the caregiver role without a second thought. But what happens when the emotional and physical toll of caregiving becomes too much to bear? In this episode, we explore the realities of caregiver burnout and the complex family dynamics that can arise when roles are reversed Join Whinypaluza Podcast with host Rebecca Greene for a heartfelt conversation with Iris Waichler, a medical social worker with over years of experience. Iris shares her personal and professional insights on navigating the challenges of supporting aging parents while maintaining your own well-being. This episode is a must-listen for anyone who is currently a caregiver or may one day become one. → Sixty-five percent of caregivers are women, who often sacrifice their own health to help others. → Burnout symptoms include physical tension, depression, anxiety, and changes in sleep or eating habits. → Asking for help is a sign of strength, not a personal failure. → It is a selfless act to say no and to do it without guilt. → Taking care of yourself is a critical part of taking care of others. → Proactively preparing legal and financial documents can prevent crises later on. We hope this conversation provides you with comfort, validation, and practical advice. Please consider subscribing to Whinypaluza for more insightful conversations, and share this episode with anyone who may benefit. To learn more about Iris Waichler and her work, you can visit her website at iwaichlerwpengine.com. Her books, including "Role Reversal: How to Take Care of Yourself and Your Aging Parents," are available on Amazon and in local bookstores. You can also find her on Facebook and Twitter for daily articles and resources on caregiving and infertility ✅Follow Rebecca Greene 💻Blog  https://www.whinypaluza.com/ 🎧Podcast https://www.whinypaluza.com/podcast 📙Book 1  https://bit.ly/WhinypaluzaBook 📘Book 2 https://bit.ly/whinybook2 👤Facebook  https://www.facebook.com/whinypaluzaparenting 📸Instagram https://www.instagram.com/becgreene5/ @becgreene5 📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom 📺YouTube https://www.youtube.com/WhinyPaluza

    43 min
  4. Epissode 524: In Honor of my dog Tanner

    FEB 25

    Epissode 524: In Honor of my dog Tanner

    In Honor of Our Dog Tanner Have you ever loved a pet so much that losing them changes the whole rhythm of your home? Rebecca and Seth share an emotional conversation honoring their golden retriever, Tanner. They walk through the long, confusing year of trying to figure out his limp, the exhausting search for answers, the MRI that finally revealed the truth, and the grief of saying goodbye. They also share the quieter gifts Tanner left behind, especially the reminders to slow down, get outside, and stay present. → Keep advocating when you know something is not right, even when it is expensive, inconvenient, or slow  → Sometimes the hardest part is the not knowing, and getting clarity can be both relief and heartbreak  → Routines matter, and when a pet is gone, everyone feels it, including the rest of the family and the other pets  → Grief is not too much, it is love showing up after the loss  → Nature helps, even when nothing feels normal, Tanner could be happy just watching snow fall  → Slow down on purpose, sometimes your dog is not asking for a power walk, he is asking you to be there Quote  “Deep love equals deep grief.” If this episode hits home, share it with someone who has loved a pet like family. And if you are walking through grief right now, you are not alone. Read Rebecca's blog tribute to Tanner on Whinypalooza.com, and share this episode with someone who has loved a pet like family.  https://www.whinypaluza.com/2026/02/18/in-honor-of-my-dog-tanner/

    29 min
  5. Episode 523: Building Confidence From the Inside Out

    FEB 20

    Episode 523: Building Confidence From the Inside Out

    What if you could replace a lifetime of self doubt with a daily practice of self love? So many of us, especially women over 40, struggle with the feeling that we are not enough. We put everyone else’s needs before our own and forget how to prioritize ourselves. This conversation is a powerful reminder that you are worthy of your own love and attention. In this episode of Whinypaluza, Rebecca Greene sits down with Theresa Paganini, the founder of eLOVEate and a no-nonsense self-love mentor. Theresa shares her personal journey of overcoming self-rejection and an eating disorder to build a life of unapologetic confidence. She offers practical, actionable advice on how to build a consistent self-love practice, show up with confidence in all areas of your life, and finally break free from the patterns that are holding you back. Here are six key takeaways from their conversation: → Your past is your because, not your blame. It is the reason for your journey, not an excuse to stay stuck. → Self-love is about prioritizing your own needs and wants. It is not selfish, it is essential. → We do our children a disservice when we do not trust them to be resilient and figure things out on their own. → When you know your worth, you will get what you are worth. Do not be afraid to ask for what you deserve. → Complimenting others is a simple way to make both them and you feel good. Spread love and kindness wherever you go. → Food loses its power when you step into your own power. When you own your emotions, you no longer need to hide behind food. This conversation is a must-listen for any woman who is ready to stop shrinking and start living a life of authentic, unapologetic self-love. Listen to the full episode to learn how you can start your own self-love journey today. Subscribe to Whinypaluza for more conversations that will help you laugh, learn, and love. To learn more about Theresa Paganini and her work, visit her website at eLOVEate.com. You can also connect with her to learn more about her eLOVEate program and how she helps women over 40 build lasting confidence.

    49 min
  6. Episode 522: Building Self Confidence in our Children

    FEB 18

    Episode 522: Building Self Confidence in our Children

    We are bringing back a true fan favorite from 2024.  As the Greene family is grieving the loss of their sweet dog, Tanner, this conversation feels like the kind of steady, supportive reminder we all need, especially when life feels heavy. If you have kids (or love someone who does), this one is worth a re-listen. Building self-confidence in children is a pivotal aspect of their development, and there are practical ways to strengthen it without adding pressure or unrealistic expectations. Join Rebecca Greene, Whinypaluza’s podcast host, and her husband, Seth Greene, CEO of Market Domination LLC, as they share their perspective on what actually helps kids build confidence. They talk about encouraging children to try new things, discover their passions, and focus on personal goals. They also caution against the harmful effects of comparison, especially between siblings or friends, and instead encourage resilience and a growth mindset. The Greenes highlight the role of supportive adults in a child’s life, including teachers and coaches, and the impact of open communication, celebrating progress, and recognizing a child’s uniqueness. Key Takeaways:  💪 The power of constructive feedback in building kids’ confidence  🌿 Fostering confidence through independent exploration  👨‍👩‍👧‍👦 The impact of birth order on children’s experiences  🌱 Building a growth mindset through self comparison, not peer comparison  🤝 How support and encouragement help kids take healthy risks  🎉 Creating an environment where kids feel seen, capable, and celebrated Join the Whinypaluza community for more insights on teen parenting!  https://www.whinypaluza.com/2024/01/24/seventeen-and-soaring/# 🎙️ Subscribe, share your thoughts, and stay connected. #WhinypaluzaPodcast ✅ Follow Rebecca Greene 💻 Blog https://www.whinypaluza.com/ 🎧 Podcast https://www.whinypaluza.com/podcast 📙 Book 1 https://bit.ly/WhinypaluzaBook 📘 Book 2 https://bit.ly/whinybook2 👤 Facebook https://www.facebook.com/whinypaluzaparentingandmarriage 📸 Instagram https://www.instagram.com/becgreene5/ @becgreene5 📱 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom 📺 YouTube https://www.youtube.com/WhinyPaluza

    30 min
  7. Episode 521: Valentine's Day Special

    FEB 13

    Episode 521: Valentine's Day Special

    This heartfelt Valentine’s Day episode brings you inside Rebecca and Seth Greene’s 22-year love story—from their almost-Valentine's first date to the lessons learned through parenting, conflict, and connection. With humor, vulnerability, and zero filters, they reflect on marriage, growth, and how love evolves when you choose each other every day. They talk about rituals that keep them close, TikTok marriage hacks, parenting chaos, and even managing a podcast mid-kid-pickup. It’s real, it’s romantic, and it’s Rebecca and Seth at their most honest and endearing. Top Takeaways: → Your first date may not fall on Valentine's Day—but the story is what matters. → Love grows through daily micro-moments (coffee runs, foot rubs, showing up). → Marriages thrive when you recommit daily—not just yearly. → Conflict isn’t failure—it's growth if you repair it well. → Parenting is the most intense (and rewarding) team sport. Quote from Rebecca: “Marriage is two imperfect people who never give up on each other.” Quote from Seth: “I want to be married to you every single day—and I want you to want to stay married to me every day too.” Call to Action: 💌 Share this episode with someone you love—or someone who needs to hear real talk about lasting love. 💬 Leave a review with your own best relationship tip. 🎧 Subscribe to Whinypaluza so you don’t miss a moment of laughter, learning, and love.

    35 min
  8. Episode 520: Never Give Up on Your Parenting

    FEB 11

    Episode 520: Never Give Up on Your Parenting

    In this Whinypaluza Wednesday episode, Rebecca Greene delivers a raw, heartfelt pep talk for parents who feel exhausted, discouraged, or like nothing they’re doing is working. Speaking honestly about the long game of parenting, Rebecca reminds parents that struggle does not equal failure, boundaries still matter, and connection always comes before control. This episode is part encouragement, part truth-telling, and part reminder that showing up again tomorrow is what makes you a good parent. Key Takeaways → Parenting is a long game, not a daily performance review → Challenging behavior is often developmentally appropriate, not a sign you’re failing → Stop measuring success by today’s behavior and start measuring how you show up → Your kids are listening even when it looks like they are not → Connection, not control, is what creates lasting change → Borrow hope from others when you’ve run out → Taking a break is not quitting, it’s refueling Memorable Quotes “Just showing up and not giving up is what makes you a good parent.” “Your child’s struggle is not your failure.” “Throw in the towel today, pick it back up tomorrow.” Resources Mentioned Read the full blog at Whinypaluza.com Teenage Tuesday blog by Ella Greene Join the Whinypaluza Moms Facebook Group Sign up for the free weekly email newsletter Listener Invitation If this episode helped you, please share it with another parent who could use a reminder. Subscribe, rate, review, and let Rebecca know what topics you want covered next.

    24 min
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Trailer

5
out of 5
185 Ratings

About

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/

Information

  • Channel
    Market Domination
  • Creator
    Rebecca Greene
  • Years Active
    2020 - 2026
  • Episodes
    528
  • Rating
    Clean
  • Copyright
    Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved
  • Show Website
    The Whinypaluza Podcast

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