8 min
10 - #dailymeditation Body Scan The Sleep with Valeria Podcast
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- Health & Fitness
Body Scan with Pema Chodron - A practical guide to making friends with your mind
The centering breath, go on to the next point centered in the present and playing for the moment.
Episode 10 - #dailymeditation Body Scan
Our life is an endless journey: the practice of meditation allows us to experience all the textures of the roadway, which is what the journey is all about.
Thank you so much for listening and subscribing to my channel!
Leave a comment and share your thoughts: https://open.firstory.me/story/ckv7akq6fwcse0873ibl3nqt0?m=comment
Connect with Me. @SleepwithValeria
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Body Scan with Pema Chodron - A practical guide to making friends with your mind
The centering breath, go on to the next point centered in the present and playing for the moment.
Episode 10 - #dailymeditation Body Scan
Our life is an endless journey: the practice of meditation allows us to experience all the textures of the roadway, which is what the journey is all about.
Thank you so much for listening and subscribing to my channel!
Leave a comment and share your thoughts: https://open.firstory.me/story/ckv7akq6fwcse0873ibl3nqt0?m=comment
Connect with Me. @SleepwithValeria
Powered by Firstory Hosting
8 min