The Labia Lounge

freyagraf
  • 5.0 (18)
  • SEXUALITY
  • UPDATED WEEKLY
The Labia Lounge

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around g******s, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx Hosted on Acast. See acast.com/privacy for more information.

  1. DEC 6

    Miscarriage, Unwanted Pregnancy and Abortion - Part 3 with Hannah

    In our final installment of this 3 part series, Hannah and I discuss their experience with unwanted pregnancy, abortion, and - down the track a couple of years - a miscarriage. This is s shorter one as we'd run out of time before Hannah had to fly out but I also have an incredible episode about abortion with Madison Griffiths, the author of Tissue. So I'd highly recommend checking that out too. This chat talks about the very different experiences and approaches Hannah had when confronted with their first unwanted pregnancy and subsequent abortion, compared to their second unwanted pregnancy that wound up miscarrying. The emotional journey and process that they've been on in between these two experiences and how they feel about it all now. We finish with a beautiful and powerful poem that Han wrote during the first experience about the pregnancy that I feel super honoured and privileged to be allowed to share with you. So stick around till then end cos it's poignant AF! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    35 min

  2. DEC 6

    Neurodivergence - 'Tub Talks' with Hannah (Part 2)

    In this episode of The Labia Lounge Hannah and I follow on from our earlier conversation in Part 1 and chat about Hannah's journey being diagnosed with Autism and ADHD. We jumped in the bath for a classic Tub Talks conversation where we delved into the ways Hannah has navigated this process of learning how their brain works and come to some pretty helpful realisations through researching neurodivergence. It's been a life-changing turning point for Hannah as they've discovered way to regulate and optimise their functioning while trying to have compassion and understanding for themselves in the process of operating in a world that's not designed for them. We talk about masking, eye contact, chronic pain and disregulation in the body and nervous system, autistic burnout, the challenges and the gifts, and loads of other stuff that I can't remember right now! We'll be doing a follow up episode to cover what we didn't have time for or think of in the moment because this is a big topic and we both had many other thoughts around this pop up once we'd finished recording! So stay tuned but please enjoy this very vulnerable, frank, and fascinating chat. Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 16m

  3. DEC 6

    Sexual Harassment in The Wild with Hannah Demerise (Part 1)

    This episode of The Labia Lounge is the first installment of a three part series that I did with my dear friend Hannah while they were visiting from Perth. In this chat we cover different experiences we've had around things like sexual harassment on the street or in bars, strategies we recommend for handling this when it happens, strategies we DON'T recommend, and we also go on a few other side quests around neurodivergence, online chat room experiences, our teenage years, aaaand ducklings! It's a really wonderful, funny, relatable and interesting yarn so I hope you enjoy. Please stick around for the next part too as we cover some serious ground in this series and it's all full to the brim with nuggets! This marks the end of Season 3 of the podcast and I'll be back atchya in the new year. Have a sick time on your holibobs and catch up on past episodes that you've been meaning to check out cos once I come back in Jan it'll be back to weekly episodes and who can keep up with that?! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    59 min

  4. DEC 1

    Closing The Orgasm Gap in Hetero Sex with Alice Child

    This week on The Labia Lounge I got to speak with Alice Child about the orgasm gap AKA the pleasure gap. This refers to the discrepancy between the amount of pleasure and O's that men and women have during sex. The studies vary as to the exact stats but overall there's usually at least a 30% difference between the genders and, surprise surprise, men have a LOT more O's than us women. We chat about why this discrepancy exists, whether it also effects queer relationships and intimacy, what factors contribute to it continuing to be a big issue in heterosexual sexual dynamics, how to combat it and what can be done on an individual level as well as on a larger scale. Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! Check out Alice's work here: https://www.alicechild.com.au/ and get her Pillow Play games for couples for 50% off using the code LABIALOUNGE *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 19m

  5. NOV 28

    "Health is A Privilege" - Chronic Illness, Daddy Issues, and Apocalypse Babies - 'Tree Talks' edition

    In this special Tree Talks edition of The Labia Lounge pod I hit record while chatting to a mate on the c*nt couch out in naytchah! I'd gone camping and happened to have the couch in the back of my van so we popped it out under some pines and had a yarn about whatever came up and this episode is the result. We spoke about chronic health challenges and chronic illness, parenting - both conscious and unconscious - and privilege. There're some personal stories about our experiences with our own fathers, and chronic health issues - both mental and physical - as well as some relevant and related stories that came up about people we know (all of which I have the go-ahead to share on here from the owners of said stories). It's an informal but heartfelt chat and as this year winds to an end I hope it resonates with some of you and helps you feel seen and validated in your experiences if you've had a s****y or narcissistic parent, if you're a parent yourself, if you deal with health battles or mystery illness, or if you've had a shocker of a breakup recently too! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 29m

  6. NOV 17

    Dating Intentionally In The Age of The Apps with Talia Koren

    This week in The Labia Lounge I reclined with Talia Koren from the Dating Intentionally podcast and chatted all things dating, dating apps, dating profiles, red flags, green flags, dating cringes, dating tips and slow burns. We talk about things like defining your needs, not settling, taking emotional risks, and handling rejection. Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Check out Talia's work here: https://www.instagram.com/dating.intentionally/?hl=en Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 11m

  7. NOV 10

    Overcoming Mismatched Libido in Long Term Relationships

    This week on The Labia Lounge podcast I got to chat with Tara and EJ from Relationship Renovation about how to navigate differing libido and overcome challenges when there's a desire discrepancy in your long-term relationship. We discuss how to manage the dynamics in a relationship when one partner has lower libido and one partner has higher segzual desire. We cover how common - and in fact inevitable - this is, how to combat it when it happens to you, what the misconceptions and assumptions around this are and how the lower desire and higher desire can often feel, as well as the ways in which they're misunderstood. We go into some practical strategies and tips for couples to tackle it together when their libido and desire levels aren't matching up, and we normalise and destigmatise being both the higher and the lower desire partner. Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my c**t if you'd leave a gushing review or five star rating for the poddy! Check out Tarah and EJ's work here: https://relationshiprenovation.com/relationship-renovation-at-home/ https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw https://www.instagram.com/relationship_renovation/ https://www.facebook.com/relationshiprenovationcounseling/ https://www.tiktok.com/@relationshiprenovation *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 26m

  8. NOV 3

    The Disgust Response in Intimacy with Kiki Maree

    This week in The Labia Lounge I chat with Kiki Maree about the disgust response and how this impacts us in the bedroom. We discuss getting "the ick", whether this can be overcome and how to navigate feelings of repulsion towards a lover or partner. We cover what sort of things can trigger our disgust response and why, how sensory sensitivity can lead to our disgust response being activated more easily, and what to do when we feel grossed out or feel revulsion around genitals, fluids, smells, etc during intimacy. And we also chat about how arousal and disgust intersect and the ways kink and BDSM can involve the disgust response as something that can be a turn-on due to it's taboo nature. Given that segzual arousal can minimise the disgust response but disgust can also dampen arousal depending on context and circumstances, this is a super interesting topic that many of us have different personal experiences with - so it's a fascinating episode, gang! Check out Kiki's work here: Insta: Yonilicious or kiki.maree Website: yonilicious.com.au Certified Training: https://www.yonilicious.com.au/yoni-massage-training https://www.yonilicious.com.au/sex-coach-training Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/ AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

    1h 27m
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Trailer

5
out of 5
18 Ratings

About

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around g******s, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    freyagraf
  • Years Active
    2021 - 2024
  • Episodes
    138
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Labia Lounge

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