The Charles Eoghan Experience

Charles Allan Price
  • 4.8 (19)
  • WRESTLING
  • UPDATED BIWEEKLY
The Charles Eoghan Experience

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

  1. #112 How To Perform At BJJ Comps With Faris Benlamkadem

    MAR 14

    #112 How To Perform At BJJ Comps With Faris Benlamkadem

    00:00 - 05:41 - Faris’s beef with Polaris 05:41 - 08:00 - Gi vs No Gi 08:00 - 16:14 - Competing in Jiu Jitsu 16:14 - 20:10 - Tips for blue belts 20:10 - 23:24 - Crucifix details 23:24 - 26:00 - Competition warm ups 26:00 - 28:00 - ARMA GYM 28:00 - 30:15 - Judo 30:15 - 32:30 - Training in USA 32:30 - 37:00 - Eoghan hates movies and nuclear power and Irish people 37:00 - 47:07 - Faris being spat on and getting in a fight 47:07 - 50:10 - Moving to USA 50:10 - 52:57 - Closing Notes Where to find Faris: https://www.instagram.com/beingfaris/ Sponsors:  Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

    53 min
  2. #111 Eoghan Bought a Car

    MAR 6

    #111 Eoghan Bought a Car

    00:00 - 04:30 - Introduction, Eoghans driving experience  04:30 - 06:30 - How many strength session per week for jiu jitsu  06:30 - 07:43 - Learning techniques and guard for lanky people  07:43 - 09:00 - More of Eoghans Driving experiences  09:00 - 10:30 - Deloads  10:30 - 12:40 - Preparing for a competition  12:40 - 16:44 - DB vs Barbell and Tendons/Ligaments  16:44 - 17:44 - Weight Categories  17:44 - 19:33 - Warming up before competition  19:33 - 22:15 - Eoghan getting in good shape 22:15 - 23:15 - Less Impressed More Involved  23:15 - 24:50 - Smoking  24:50 - 27:10 - Losing weight  27:10 - 28:10 - Leg entanglements  28:10 - 34:30 - Movie watching and out smarting a breathalizer and pirating dvd’s   34:30 - 35:30 - Seated Guard and improving BJJ  35:30 - 36:30 - Plyometrics and penguins  36:30 - 36:50 - Waiter Guard & Steroids  36:50 - 37:30 - Coaching  37:30 - 41:15 - McGregor Glazing  41:15 - 42:50 - Rapid fire questions and improving foot strength  42:50 - 45:04 - Lower back pain, university and more rapid fire questions  45:05 - 46:01 - Full time job and BJJ and closing notes   Sponsors:  Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Los Banditos Gym: https://losbanditos.club/  Hosted on Acast. See acast.com/privacy for more information.

    46 min
  3. #110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones

    FEB 23

    #110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones

    00:00 - 05:30 - Owen spent 11 hours in hospital, Polaris recap, Jozeph in London & Los Banditos Summer Camp 05:30 - 08:52 - Jozeph passing & Wrestling with Silviu 08:52 - 10:10 - Airline review videos 10:10 - 12:18 - Watching Jiu Jitsu & Wrestling 12:18 - 13:27 - Owens upcoming match on WNO 13:27 - 15:03 - Polaris recap 15:03 - 17:30 - Craig beating up Jozef 17:30 - 18:35 - Silviu & Sandro 18:35 - 19:45 - Jozefs lifting 19:45 - 24:32 - London and eating out 24:32 - 27:45 - America & Char training with GOAT’s 27:45 - 29:00 - Gumshelds 29:00 - 31:25 - Staph 31:30 - 36:00 - OJ vs Jozef in a Gi match 36:00 - 42:12 - Drilling (ASMR Warning) 42:12 - 44:44 - Learning and refining skills 44:44 - 47:25 - Levi Jones 47:25 - 53:44 - How to improve your cardio for Jiu Jitsu - audio fuzz warning 53:44 - 56:25 - Bobby Sandu & steroids 56:30 - 01:00:14 - Cardio for BJJ 01:00:14 - 01:02:15 - IG Questions 01:02:15 - 01:04:45 - Best leg locker in the world 01:04:45 - 01:08:15 - WNO heckling 01:08:15 - 01:09:35 - Jo Chen Neck 01:09:52 - 01:12:30 - BJJ Fanatics & Random IG Q 01:12:30 - 01:14:10 - How to not get passed by Jozeph & MMA 01:14:10 - 01:15:32 - Head crushing 01:15:32 - 01:16:30 - Less Impressed More Involved - use code RUNESCAPE 01:16:30 - 01:18:56 - Tren City gossip 01:18-56 - 01:21:30 - IG Questions & Roberto 01:21:30 - 01:21:15 - PJ Barch 01:21:15 - 01:28:52 - Surfing & Lifeguarding 01:28:52 - 01:31:15 - Australia & Miami 01:31:15 - 01:33:50 - CJI2 & Kaynan Durant Sponsors:  @LIMIBJJ  https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month Where to find the boys Jozef Chen: https://www.instagram.com/jozefchenjj/?hl=en Owen Jones: https://www.instagram.com/owenjonesbjj/?hl=en How to work with us: Charles Strength Training Programs FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram   Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

    1h 34m
  4. #109 Wrestling Will Build An Elite Gas Tank

    FEB 16

    #109 Wrestling Will Build An Elite Gas Tank

    00:00 - 05:10 - Introduction, Nike sponsorship, Polaris Teams and recent training schedule 05:10 - 08:10 - Wrestling will improve you conditioning  08:10 - 08:51 - Recent training events for Char 08:51 - 09:50 - Silly events are training  09:50 - 10:51 - How to learn new skills  10:51 - 12:30 - Mong strength  12:30 - 14:30 - Creatine  14:30 - 17:30 - Staph  17:30 - 19:00 - Dagistan wrestling  19:00 - 19:22 - Saddle details  19:22 - 20:51 - Managing training intensity  20:51 - 21:55 - Squatting & opening up the hips  21:55 - 26:32 - Skipping, plyometrics and mobility  26:32 - 27:52 - Cardio for Jiu Jitsu & RDLR  27:52 - 32:30 - Lifting for Jiu Jitsu   32:20 - 36:50 - Ankle locks & training without a mouthguard   36:50 - 37:40 - Grip for judo  37:40 - 39:00 - Gassing out a training  39:00 - 40:11 - Australia   40:11 - 41:55 - Lifting Belts  41:55 - 42:50 - Sauna/Cold  42:50 - 44:40 - Crossface submission 44:40 - 45:50 - Closing notes   How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    46 min
  5. #108 How To Recover From Jiu Jitsu Training

    FEB 10

    #108 How To Recover From Jiu Jitsu Training

    00:00 - 02:45 - Introduction, Eoghan is back & doing driving lessons.  02:45 -04:45 - Recent wrestling  04:45 - 08:00 - Canada and Australia  08:00 - 10:51 - London street crime 10:51 - 11:41 - Competition strategies  11:41 - 12:34 - Leglocks and neck strength 12:34 - 14:40 - Greg Sounders 14:40 - 15:10 - Eoghans competition schedule 15:10 - 16:30 - Weights and cutting weight  16:30 - 18:00 - Heavy leg lockers   18:00 - 18:28 - Knee shield  18:28 - 22:55 - How to build your gas tank for BJJ  22:25 - 23:32- Australian accent  23:32 - 28:25 - Best recovery methods and understanding training frequency 28:25 - 29:50 - Leglocks and belt whipping 29:50 - 30:44 - Marcelo Garcia 30:44 - 31:40 - Sled push  31:40 - 32:30 - SGC x Los Banditos  32:30 - 33:22 - School OR Jiu Jitsu  33:22 - 34:05 - Bowel movements  34:04 - 34:45 - High step passing details  34:45 - 36:10 - Wrestling outside step  36:10 - 36:40 - Plyometrics  36:40 - 38:15 - Building a bigger facility & old films 38:15 - 39:15 - Running a beginners class - reel  39:15 - 40:00 - Jiu Jitsu warm ups  40:00 - 41:25 - Worst experience in Canada  41:25 - 42:55 - Is Charles cringe - grindset 42:55 - 43:44 - Stalling Ops & Amsterdam camp 43:44 - 45:40 - Isometrics  45:40 - Closing notes   Isometric Resources: Jake Tuura - https://www.instagram.com/p/DFym3w8MCeI/?hl=en&img_index=1  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    47 min
  6. #107 How To Get Banned By IBJJF Without Steroids

    FEB 3

    #107 How To Get Banned By IBJJF Without Steroids

    00:00 - 03:45 - How to get banned from IBJJF without steroids 03:45 - 05:30 - Jiu Jitsu is gay  05:30 - 08:15 - Progression to full time training  08:15 - 10:25 - Building a social media following   10:25 - 13:20 - How to get better at competing  13:20 - 20:00 - How to structure a training schedule  20:00 - 25:20 - Training in Austin TX & Visas 25:20 - 28:19 - Training with Danaher and why NW dominates  28:19 - 30:25 - IBJFF Worlds breakdown and upcoming comps 30:25 - 33:00 - How to stop being fat 33:00 - 34:00 - Going all in on BJJ 34:00 - 39:00 - Social media will help you get more matches 41:00 - 43:46 - Whats on for 2025   Where to find Seb: https://www.instagram.com/ebsayz/?hl=en  Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL   Hosted on Acast. See acast.com/privacy for more information.

    44 min
  7. #106 Stop Doing Jiu Jitsu 3 x A Day

    JAN 26

    #106 Stop Doing Jiu Jitsu 3 x A Day

    00:00 - 05:00 - Introduction, how Bobby and Dima meet 05:00 - 09:30 - How Dima started coaching at B-Team  09:30 - 12:00 - Structuring training schedule *microphone breathing issue* 12:00 - 14:20 - Bobby training at B-Team 14:20 - 14:50 - Bobbys physique  14:50 - 20:00 - Heart Rate training  20:00 - 24:00 - Dima becoming a coach  24:00 - 30:30 - Fitness and training multiple x per day  30:30 - 32:35 - Bobby’s dog trainer  32:35 - 37:45 - Bobby almost killed Dima and stories from New York  37:45 - 39:00 - Dima 2025  39:00 - 41:00 - Improving wrestling  41:00 - 43:00 - Q & A and roasting Bobby  43:00 - 45:56 - Bobby almost got assassinated  Where To Find Dima: https://www.instagram.com/dima_murovanni/?hl=en  Dimas Pateron: https://www.patreon.com/dimamurovanni?utm_campaign=creatorshare_creator  Where To Find Bobby: https://www.instagram.com/bobbysandhubjj/?hl=en  Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL   Hosted on Acast. See acast.com/privacy for more information.

    46 min
  8. #105 Australian Jiu Jitsu Is On The Up

    JAN 19

    #105 Australian Jiu Jitsu Is On The Up

    00:00 - 07:30 - Jeremy beat Eoghan via heel hook & getting a black belt from Lachlan Giles 07:30 - 11:20 - Transitioning to Jiu Jitsu fulltime  11:20 - 15:38 - Starting an online Jiu-Jitsu business, Atomic Dojo  15:38 - 20:14 - Ecological Approach 20:14 - 33:30 - Strength training  33:30 - 36:15 - Improving your fitness for Jiu-Jitsu and movement efficiency  36:15 - 37:19 - Greece & Rapid fire questions  37:19 - 42:20 - Tough rounds at B-Team & Taylor Pearman 42:20 - 47:20 - Craig Jones, Dima and Nicky Rod & the role of a coach   47:20 - 50:10 - CJI2 & Las Vegas and Jeremy’s shooting experience  50:10 - 53:45 - Nutrition for life 53:45 - 54:25 - Best submissions to add to your game  54:25 - 57:00 - Aoki Locks & Bear Traps  57:00 - 01:01:30 - Jiu-Jitsu in Australia is popping off  01:01:30 - 01:02:45 - Closing notes   How to work with us: Where To Find Jeremy: https://www.instagram.com/jeremyskinnerbjj/?hl=en  How To Work With Jeremy: https://www.atomicdojo.com.au/  Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL   Hosted on Acast. See acast.com/privacy for more information.

    1h 3m
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    4.8
    out of 5
    19 Ratings

    About

    Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

    Information

    • Creator
      Charles Allan Price
    • Years Active
      2022 - 2025
    • Episodes
      113
    • Rating
      Explicit
    • Copyright
      © Charles Allan Price
    • Show Website
      The Charles Eoghan Experience

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