The Charles Eoghan Experience

Charles Allan Price
  • 4.8 (18)
  • WRESTLING
  • UPDATED BIWEEKLY
The Charles Eoghan Experience

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

  1. #101 Pros & Cons Of Jiu Jitsu Contracts

    5 DAYS AGO

    #101 Pros & Cons Of Jiu Jitsu Contracts

    00:00 - 04:30 - Introduction, recent training tales 04:30 - 07:50 - Managing lower back injuries  07:50 - 10:52 - Elbow pain - watch this https://www.instagram.com/reel/DC4O17uNSvr/?igsh=MTEwam1ueWFhMDZhcQ==  10:52 - 12:30 - Passing half butterfly details  12:30 - 15:15 - Energy balance - https://www.instagram.com/p/Cw0FQDxNCsk/?igsh=emJ1Nms4ZXFvbXFi read this post  15:15 - 17:15 - Training schedules 17:15 - 20:12 - Signing BJJ contracts & AIGA  20:12 - 23:30 - Nutrition for Jiu Jitsu AND STEROIDS - https://www.youtube.com/watch?v=TYwZ4UmODuc&ab_channel=Clarence0  23:30 - 25:35 - Back details  25:35 - 26:28 - Building intensity back into training  26:28 - 28:34 - UFC  28:34 - 29:15 - Belt promotions  29:15 - 33:45 - Lifting weights & Eoghan consuming sugar 33:45 - 34:47 - Closing notes  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructional Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    35 min
  2. #100 Stories Of A 'Succesful' Podcast

    DEC 5

    #100 Stories Of A 'Succesful' Podcast

    00:00 - 06:25 - Introduction, wrestling details  06:25 - 10:10 - Ecological approach & some conditioning 10:10 - 14:14 - No questions but an entertaining segment  14:14 - 18:00 - Jiu-Jitsu-related questions  18:00 - 25:00 - Strength training questions 25:00 - 33:00 - FOOD EATING ASMR WARNING & wrestling details  33:00 - 47:26 USA details and some Jiu-Jitsu chat  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    47 min
  3. #99 The Ecological Approach For Jiu Jitsu Pros & Cons

    NOV 18

    #99 The Ecological Approach For Jiu Jitsu Pros & Cons

    00:00 - 04:15 - Introduction, recent training tales & updates  04:15 - 06:22 - Bulgarian bags  06:22 - 08:50 - BCP157 is a joke  08:50 - 12:30 - Pet Peeves 12:30 - 13:50 - HQ details  13:50 - 16:12 - Filthy training mats  16:12 - 18:55 - Wrist injuries  18:55 - 21:40 - Ecological approach  21:40 - 22:30 - Liver King - https://www.instagram.com/reel/DAgYhoEP4ka/?igsh=MWpoZnFkZ2R2Z3QxZA==  22:30 - 24:17 - Get up guard/Reverse knee shield  24:17 - 29:33 - Meniscus surgery  29:33 - 30:24 - How to stop people inverting when guard passing 30:24 - 32:30 - Shin on shin details  32:30 - 35:00 - Rapid fire questions  How to work with us: Charles Strength Training Programs  FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    36 min
  4. #98 Wrestling Strategies For Jiu Jitsu

    NOV 10

    #98 Wrestling Strategies For Jiu Jitsu

    00:00 - 01:55 - Introduction, recent tales  01:55 - 03:10 - Parry - https://parryathletics.com discount code Westside15  03:10 - 07:19 - The Conjugate Method 07:19 - 10:00 - Plan for improving Christians Jiu Jitsu and your Jiu Jitsu  10:00 - 14:00 - Kaizen League  14:00 - 18:11 - Sending injuries/rehab requests to podcasts  18:11 - 20:07 - Why you should do masters  20:07 - 22:08 - Best advice to white belt  22:08 - 22:22 - Odd questions and Owen/Jed match  24:30 - 25:10 - Eoghans new instructional - Shindlers list  25:10 - 27:40 - What makes a good coach  27:40 - 28:10 - Stop thinking about ratios  28:10 - 29:53 - Butterfly details  29:53 - 34:30 - Single leg entries and wrestling strategies  34:30 - 36:39 - Eoghan’s starting an only fans  36:39 - 39:50 - Best sports for children  39:50 - 41:30 - How to support the podcast  This podcast was sponsored by Parry - check out Parry Westside Barbell Collection Apparel presale closes November 15th  https://parryathletics.com  Use discount code - Westside15  How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    41 min

  5. NOV 6

    #97 Donald Trump & The Downfall Of Liver King

    00:00 - 00:58 - Introduction, rate, and subscribe 00:58 - 05:03 - Polaris predictions and potential breakdowns  05:03 - 07:28 - The downfall of liver king  07:28 - 08:28 - More Polaris  08:28 - 09:45 - Eoghan recent tattoo addiction  09:45 - 11:24 - Podcast preparations / Polaris  11:24 - 12:34 - Arm lock details  12:34 - 15:30 - How to tire people out  15:30 - 20:45 - Donald Trump  20:45 - 22:55 - How to scale plyometrics  22:55 - 24:22 - Lifting for Jiu Jitsu  24:22 - 24:30 - Eoghan balding 24:30 - 26:30 - Float passing  26:30 - 28:07 - Gordon Ryan  28:07 - 28:48 - Comedian  28:48 - 29:30 - Peptides  29:45 - 30:30 - Instructionals for bolo  30:30 - 31:00 - Preworkout for Jiu Jitsu  31:00 - 31:25 - Muscle gain for Jiu Jitsu  31:25 - 32:00 - Leg exercises for Jiu Jitsu  32:00 - 33:30 - Tapering for competition  33:30 - 34:55 - Eoghans instructional, and how to support the podcast  How to support the podcast: Instagram:  Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    35 min

  6. OCT 27

    #96 How To Train With New People

    00:00 - 07:10 - Introduction, recent tales, and prizes to be won, electric chairs  07:10 - 07:43 - How to deal with stallers in guard  07:43 - 09:10 - Training with new people  09:10 - 9:45 - Instructionals - seated guard  09:45 - 16:00 - Facisa training - listen to this podcast - https://open.spotify.com/episode/1PTNT8CoTB3BG9bsUGkgX0?si=qUhliOLqQq-UsNNQcBFZmA 16:00 - 25:55 - Understanding conditioning for BJJ   25:55 - 27:26 - How we met  27:26 - 28:50 - How to improve your guard  28:50 - 29:44 - Leg entanglements  29:44 - 31:58 - Andrew Wiltz  31:58 - 33:00 - POME - https://mailchi.mp/prisonerofmotherengland/sign-up-landing-v1  33:30 - 33:50 - Mo Jassim  33:50 - 36:18 - Ankle locks 36:18 - 39:37 - Hand fighting on the back details   39:37 - 41:00 - Catch wrestling  41:00 - 44:55 - Being more resilient to injury  44:55 - 48:12 - Closing notes, Eddie Abew  How to support the podcast: Instagram:  Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    48 min
  7. #95 Social Media Influencer Training Methods To Fast Track Progress

    OCT 15

    #95 Social Media Influencer Training Methods To Fast Track Progress

    00:00 - 04:55 - Introduction, Eoghans Patreon service 04:55 - 07:00 - Conditioning for BJJ - reel  07:00 - 09:40 - Eoghans eventful weekend 09:40 - 11:25 - How to structure a BJJ class  11:25 - 12:35 - Conor McGregor  12:35 - 15:30 - Upcoming Polaris match  15:30 - 17:08 - Late Luncheons  17:08 - 18:50 - Leg Lock fundamentals & body locking 18:50 - 25:00 - Social Media Influencer training methods 25:00 - 27:00 - Water loading  27:00 - 27:25 - Lifting on the week of competition  27:25 - 28:20 - Tai chi  28:20 - 29:00 - Injuries  29:00 - 31:15 - Single leg squat variations  31:15 - 32:37 - Top 5 food choices  32:37 - 35:46 - Future of BJJ - reel  35:46 - 40:30 - Understanding Superset  40:30 - 41:55 - Gain weight for BJJ  41:55 - 42:36 - How to progress your Jiu Jitsu  42:36 - 44:55 - Bent over row vs cable row  44:55 - 45:00 - Mount/Arm Triangle details  45:00 - 48:37 - Low risk wrestling moves and closing thoughts   How to support the podcast: Instagram:  Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    49 min
  8. #94 Strength Is Flexibility & How To Improve Your Fitness For Jiu Jitsu

    SEP 29

    #94 Strength Is Flexibility & How To Improve Your Fitness For Jiu Jitsu

    00:00 - 04:53 - Introduction, recent tales 04:53 - 05:55 - Ireland summer camp  05:55 - 07:00 - Favourite smell  07:00 - 07:43 - How to pass lockdown  07:43 - 08:20 -Tunnels  08:20 - 10:15- Jiu Jitsu Dilemmas  10:15 - 12:10 - Barefoot shoes 12:10 - 15:08 - How to prevent ringworm  15:08 - 19:42 - Strong or flexible legs  19:42 - 23:35 - Los Banditos and SGC combining  23:35 - 25:50 - Dima’s high/low heart rate  25:50 - 28:40 - P-Diddy & The USA   28:40 - 30:15- ADCC & CJI  30:15 - 35:02 - Conditioning for BJJ 35:02 - 35:56 - How to support the podcast  How to support the podcast: Instagram:  Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Programs  4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram    Join The Team: https://app.fitr.training/p/matstrongonline  BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price  1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL  Eoghan’s Instructionals Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan  Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan  Eoghans Gym:  https://submissiongrapplingclub.co.uk/   Hosted on Acast. See acast.com/privacy for more information.

    36 min
See All (102)

4.8
out of 5
18 Ratings

About

Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Charles Allan Price
  • Years Active
    2022 - 2024
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © Charles Allan Price
  • Show Website
    The Charles Eoghan Experience

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