Conscious Fertility

Lorne Brown
Conscious Fertility

You’ve been “trying” for too long. Trying to conceive, trying to be happy, trying to love your life. Yet the corners of the world you’ve been exploring aren’t providing you with the results you want. The true path lies within, replacing outdated subconscious programs that are interfering with your ability to reach your peak fertility potential. Within Conscious Fertility you will surrender to the power of the present moment and receive life on purpose. Join Lorne Brown, each week to learn how to put the "mind" back into "mind-body", to influence your body and autonomic nervous system, and turn on and off genes for health, longevity, and peak fertility. If you’re struggling to get pregnant, looking for simple tools to tap into the power of your subconscious mind, and birth a life filled with joy, this is the show for you!

  1. 6D AGO

    104: Parenthood Through Postures: Lynn Jensen’s Yoga for Fertility

    In this episode of the Conscious Fertility Podcast, Dr.Lorne Brown speaks with Lynn Jensen, the founder of Yoga for Fertility. Lynn has been helping women and couples achieve their dreams of parenthood through yoga since 2002. With expertise in yoga therapy, energy medicine yoga, and fertility coaching, Lynn shares insights into how yoga can enhance fertility and balance hormones.  She discusses her personal fertility journey, the role of yoga in managing stress and supporting the endocrine system, and the benefits of mindful, body-oriented practices. Lynn also offers advice for those considering yoga to support their fertility journey, including how to find the right classes and teachers. Key takeaways: Yoga supports fertility by enhancing blood flow and balancing hormones.Reducing stress through yoga helps create a calm, fertile environment.The mind-body connection in yoga is crucial for fertility.Specialized yoga classes are more effective for fertility than general practices.Studies show yoga can improve pregnancy rates in fertility treatments. Lynn Jensen Bio:  Lynn Jensen is the founder of the Yoga for Fertility program in Seattle, established in 2002, and has helped thousands of women and couples achieve parenthood. She is a Registered Yoga and Prenatal Yoga Teacher, a Yoga Therapist, and holds an MBA from the University of Washington. Lynn co-authored Yoga and Fertility: A Journey to Health and Healing, the first book on the topic, and teaches Yoga for Fertility and EnerQi Yoga classes both in-studio and online. She also offers Fertility Coaching and leads teacher training programs. Lynn has combined her software and yoga expertise by teaching at Microsoft and contributed to a National Institute of Health study on yoga and hot flashes. Where To Find Lynn Jensen:   Website: https://yogaforfertility.net/Instagram: https://www.instagram.com/yogaforfertilitylynnjensen/Facebook:  https://www.facebook.com/YogaforFertilitySeattle/Book “Yoga and Fertility: A Journey to Health and Healing” - https://yogaforfertility.net/product/yoga-fertility-a-journey-to-health-and-healing/ 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from a href="https://acubalance.ca/"...

    44 min
  2. APR 7

    103: Tapping Your Way to a Calm Body and Mind with Dr. Peta Stapleton

    What if you could tap away your stress, trauma, and even fix bad habits?  Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma.  EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing.  Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease. By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life.  Key Topics/Takeaways: -What is EFT? [1:35] -PTSD, fertility trauma, and the efficacy of EFT [4:53] -Talk therapy vs. Somatic therapy  [12:20] -How our brains change when tapping to reduce stress [17:19] -Accepting the things we’re avoiding in order to heal [24:38] -How tapping helps us remember [35:37] -Improving vagal nerve tone and chronic pain through emotional healing [39:39] -The Apex Effect that interrupts the story we have around bad habits or cravings [51:05] -EFT studies on trauma in women’s health, pregnancy, and childbirth [57:04] Where To Find Dr. Peta Stapleton: Instagram: @petastapleton Twitter: @petastapleton Facebook: https://www.facebook.com/drpetastapleton/ Youtube: https://www.youtube.com/c/DrPetaStapleton Website: https://www.petastapleton.com/ Training Materials on: https://www.evidencebasedeft.com/ Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5D Dr. Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications. Peta is well known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television and print media for her expert opinion.  Peta’s most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping’).  The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta’s research page at Bond University for publications. 📧 For guest opportunities, collaborations or sponsorship...

    1h 10m
  3. MAR 31

    102: The Power of Calm: Fertility and the Nervous System Connection with Laura Erlich

    In this insightful episode, Dr. Laura Erlich, an integrative health expert specializing in fertility and women's health, joins the conversation to explore the profound connections between stress, the nervous system, and reproductive health. Drawing on her expertise in Traditional Chinese Medicine and her extensive clinical experience, Laura shares how managing stress and regulating the nervous system can transform the fertility journey into an opportunity for healing and growth. Discover actionable strategies and holistic tools for balancing the mind, body, and spirit while navigating the uncertainties of fertility challenges. Whether through acupuncture, herbal medicine, or conscious living practices, Laura provides a roadmap to cultivate resilience, improve reproductive health, and foster conscious parenting. Key takeaways: Chronic stress affects the nervous system, hormonal balance, and fertility outcomes.Techniques like meditation, mindfulness, and acupuncture can regulate stress responses.Nutrition and lifestyle adjustments are foundational for hormonal and emotional health.Chinese medicine offers tools to align the nervous system and enhance reproductive health.Reframing stress as an opportunity for growth can empower the fertility journey. Dr. Laura Erlich Bio:  Dr. Laura is a holistic wellness expert with 25 years of experience specializing in fertility, pregnancy, and postpartum care. A summa cum laude graduate of Emperor’s College and a fellow of ABORM, she founded Mother Nurture Wellness in Los Angeles, helping thousands of families grow through personalized approaches combining nutrition, acupuncture, herbal medicine, and more. Co-author of Feed Your Fertility, she also teaches in the Yosan University doctoral program for women’s health and provides continuing education for acupuncturists and public coaching through Healthy Seminars. Where To Find Dr. Laura Erlich:   Website: https://www.mothernurturela.com/Instagram: https://www.instagram.com/mothernurturewellness/Facebook: https://www.facebook.com/MotherNurtureWellness/ Healthy Seminars Courses On Demand Courses by Laura Erlich -   https://healthyseminars.com/bio/laura-erlichCommunity Library Lectures by Laura Erlich - https://communitylibrary.healthyseminars.com/members/laura-erlich/ 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: a...

    54 min
  4. MAR 24

    101: Ignite Creativity, Reduce Stress & Sharpen Mental Focus: How Light and Sound Shape the Brain with Garnet Dupuis

    Unlock the potential of your brain with Garnet Dupuis, a pioneer in neuroplasticity, consciousness, and wellness technology. In this episode, he explores how light and sound stimulation can train the brain to be more adaptable, resilient, and creative. He introduces the NeuroVIZR, a tool designed to engage rather than entrain the brain, promoting flexibility instead of rigid patterns. We dive into the science of change, the role of marginal demand in strengthening neural pathways, and why the real transformation happens after the stimulation ends. Garnet shares how neuroplasticity can enhance focus, relaxation, and emotional regulation, making extraordinary mental states more accessible. Whether you're curious about wellness technology or ways to improve mindfulness, this conversation offers valuable insights into training the brain for greater well-being. Key takeaways: A healthy brain is an adaptable brain—the ability to change is key.Neuroplasticity is like fitness training for the mind—small challenges lead to long-term growth.Brain engagement vs. entrainment—NeuroVIZR promotes fluid states instead of rigid patterns."Brain prime" vs. "brain time"—the real transformation happens after the light and sound session.Embracing change—flexibility in thought and emotion leads to a richer, more resilient life. Garnet Dupuis ‘ Bio:  Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity. Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being. Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more: https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck BrainDiscover a New Dimension of Healing with the NeuroVIZR Where To Find Garnet Dupuis:   Website: https://neurovizr.com/For additional background, please feel free to explore more about Garnet’s work and expertise at a href="https://neurovizr.com/our-story/" rel="noopener noreferrer"...

    1h 9m
  5. MAR 17

    100: Tapping (EFT) for Fertility with Michelle McCosker

    In this episode we will engage in a compelling discussion with Michelle McCosker, a seasoned EFT practitioner and naturopath, exploring the transformative benefits of Emotional Freedom Technique (EFT) in the context of fertility. Together, we will unravel the stress-reducing power of EFT, shedding light on its ability to alleviate the emotional toll of fertility struggles. Michelle shares her expertise, drawing from research trials that showcase how EFT positively influences cortisol levels, heart rate variability, and even brain activity, offering tangible improvements in quality of life for individuals on their fertility journey. Discover the profound link between chronic stress, negative emotions, and their impact on physical health. Learn how EFT serves as a catalyst for identifying and releasing past traumas, fostering a journey of transformation from fear, guilt, and shame to self-worth, self-love, and a profound sense of safety. Join us for this enlightening conversation that explores the holistic role of EFT in conscious fertility. Key Notes: Emotional Freedom Technique for Fertility.Physiological Impact of EFT.Negative Emotions and Their Impact on Physical HealthHealing Past Traumas with EFT.How EFT and Conscious Work Support the Fertility Journey.  Michelle McCosker’s Bio: Michelle McCosker, a Clinical EFT Practitioner and Naturopath, transitioned from a 14-year career in banking to holistic health. With a Bachelor of Health Science in Naturopathy, she discovered Emotional Freedom Technique (EFT) as the missing piece for emotional support in her practice. As a lead facilitator in clinical trials at Bond University, she applies EFT to cancer, chronic pain, OCD, and musicians' pitch accuracy. Michelle specializes in the mind-body connection, using EFT to address issues like cancer, chronic pain, and fertility struggles through her Fertility Freedom program, guiding clients with gentle trauma processing techniques. Where To Find Michelle McCosker: nurturehealthsolutions.com.au   📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official p...

    46 min
  6. MAR 10

    99: The Fertility Awakening: Lindsay Goodwin’s Near-Death Experience, Spirit Babies, and Holistic Healing

    In this episode of the Conscious Fertility Podcast, Lorne Brown talks with Lindsay Goodwin, a fertility support expert who integrates spiritual and energy healing techniques with traditional scientific approaches. Lindsay shares her unique experience as a spiritual fertility medium and intuitive life coach, discussing how she combines NLP, hypnotherapy, acupuncture, and energy work to help individuals overcome fertility challenges.  Lindsay opens up about her near-death experience in 2017, which significantly shifted her practice and connection to spirit babies, guiding her to a holistic approach in supporting fertility and emotional well-being. Key Takeaways: Lindsay combines spiritual and scientific methods for holistic fertility support.Her near-death experience led to connections with spirit babies and in utero guidance.Shifting mindset and energy plays a key role in overcoming fertility challenges.Lindsay empowers clients to tap into their inner power and transform their fertility journey.High vibrations of joy and peace create positive changes in fertility outcomes. Where To Find Lindsay Goodwin: Website: https://garnetmoonlove.com/ Facebook: https://www.facebook.com/garnetmoonlove Instagram: https://www.instagram.com/garnetmoon_love/ Fertile Frequencies Podcast: https://open.spotify.com/show/7usDvORdMFGzO2EILBsBju?si=kmw5An9eSh6yItwCbthl5g Youtube: https://www.youtube.com/@IntuitiveMindLab Lindsay Goodwin’s Bio: Lindsay Goodwin is a fertility support and reproductive medicine expert who blends spiritual energy healing with scientific methods for a comprehensive approach to health and personal growth. As a certified master life coach, NLP therapist, hypnotherapist, licensed acupuncturist, and board-certified herbalist, she empowers clients to overcome emotional and fertility challenges using both evidence-based practices and energy tools. A certified fellow in reproductive medicine with ABORM, Lindsay also serves as a spiritual fertility medium, helping individuals navigate stress, past traumas, and mindset obstacles. Her profound personal transformation, triggered by a near-death experience, led to her integrating science, consciousness, and unseen energies to foster healing and abundance. Through her work, she helps clients reclaim their lives, achieve growth, and find renewed joy and fulfillment. 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a

    54 min
  7. MAR 3

    98: From Triggers to Triumph: Six Steps to Inner Peace with Diederik Wolsak

    In this episode of the Conscious Fertility Podcast, we welcome Diederik Wolsak, founder of the Choose Again Attitudinal Healing Center and author of Choose Again: Six Steps to Freedom. Diederik shares his transformative journey from childhood trauma and self-hatred to a life of healing, peace, and empowerment. Drawing on his own experiences and decades of work as a therapist, Diederik introduces the six-step Choose Again process, a practical framework for identifying and reframing limiting beliefs.  Diederik will explore how this process helps individuals take accountability for their emotions, dissolve victimhood, and rediscover inner freedom. Whether you're navigating fertility challenges or seeking personal growth, this episode offers profound insights into healing and reclaiming your sense of self. Key takeaways: Recognize Your Triggers: Emotional reactions are gateways to uncovering deeper beliefs.Accountability Leads to Freedom: Healing begins with owning your emotions.Reframe Limiting Beliefs: Shift perspectives to dissolve recurring emotional pain.Peace is Always Possible: Inner work can free you from being triggered by external circumstances.Transformation is Ongoing: Personal growth is a continuous and rewarding journey.   Diederik Wolsak Bio:  RPC, MPCP. Diederik Wolsak is the founder and program director of the Choose Again Attitudinal Healing Centre. He overcame a traumatic childhood, addiction, and self-hatred through a transformative spiritual journey. Now a skilled therapist and counsellor, he empowers clients to heal by removing emotional blocks and discovering their own answers. Diederik is the lead facilitator of both the Vancouver and Costa Rica arms of the organization:  Choose Again Attitudinal Healing Centre. He is an international workshop leader, public speaker and relationship counsellor with years of experience in group facilitation.  He is the author of “Choose Again: Six Steps to Freedom”. Where To Find Diederik Wolsak:   Website: https://www.choose-again.com/Youtube: https://www.youtube.com/user/chooseagainsociety1Instagram: https://www.instagram.com/choose.again/Facebook: https://www.facebook.com/ChooseAgainSociety 📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from...

    1 hr
  8. FEB 24

    97: Do Your Ovaries Have Consciousness? with Dr. Helané Wahbeh

    Twenty five years ago, the idea that our mental state and emotions influence our physical health was taboo. Today, it’s common knowledge, and it’s being studied extensively all over the world.     In this episode, Dr. Helané Wahbeh, a clinically trained naturopathic physician and researcher, and the Director of Research at the Institute of Noetic Sciences, shares how our consciousness is a powerful tool that has an impact on the physical body. We talk about “little c” and “big C” consciousness, our understanding of how the soul and body are connected, mind-body awakening, surrendering your attachment to the outcome of having a baby, and more.    When you apply her research to the fertility journey and learn to surrender, amazing things can happen for you.  Key Topics/Takeaways: The difference between “little c” and “big C” consciousness. [5:04]Creating positive change through positive intentions. [8:14]The paradox of surrendering the outcome to manifest your desires. [13:11]The theories behind channeling, awakening, and mediumship. [14:09]Honoring your body through acknowledging its inherent consciousness. [28:37]How to tap into your inner wisdom. [30:30]Knowing your underlying motivations for your desires. [36:05] How to connect with Dr. Helané Wahbeh The Science of Channeling Book: https://buff.ly/38DmeS1Profile: https://noetic.org/profile/helane-wahbeh/ Helané Wahbeh’s Bio: Helané Wahbeh, ND, MCR, is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. She completed her undergraduate degree at University of California Berkeley in Anthropology and Pre-Medicine. She obtained her clinical doctorate at the National University of Natural Medicine. She obtained her Master of Clinical Research from Oregon Health & Science University where she has been on faculty in the department of neurology since 2006. She also completed two post-doctoral research fellowships. Her VET-MIND study funded by the National Institutes of Health examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress and trauma, examining mechanisms of mind-body medicine, and rigorously studying extended human capacities Dr. Wahbeh is the author of some 90+ peer-reviewed publications and the book The Science of Channeling: Why You Should Trust Your Intuition and the Force That Connects Us All.  📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: a href="https://acubalance.ca/conscious-work/"...

    47 min
    4.6
    out of 5
    9 Ratings

    About

    You’ve been “trying” for too long. Trying to conceive, trying to be happy, trying to love your life. Yet the corners of the world you’ve been exploring aren’t providing you with the results you want. The true path lies within, replacing outdated subconscious programs that are interfering with your ability to reach your peak fertility potential. Within Conscious Fertility you will surrender to the power of the present moment and receive life on purpose. Join Lorne Brown, each week to learn how to put the "mind" back into "mind-body", to influence your body and autonomic nervous system, and turn on and off genes for health, longevity, and peak fertility. If you’re struggling to get pregnant, looking for simple tools to tap into the power of your subconscious mind, and birth a life filled with joy, this is the show for you!

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