Disordered: Anxiety Help
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
Episode 86
4 days ago
Nail on the head when talking about feeling bad after the greek salad and had symptoms vs eating a pizza with friends felt great. Was the healthy eating a form of trying to avoid the symptoms vs not caring. Doing it anyway! Do health for the health reasons not the avoidance reasons. Great episode
Health anxiety
6 days ago
In the midst of a huge health anxiety episode this podcast helped me survive the hardest days. Their strategies are life changing and practical.
These guys are great!
Oct 20
Very straight forward talking with realistic advice and empathetic understanding of this issue.
Just what I needed
Oct 1
This is a fantastic show. They have such a wide variety of topics that all center around anxiety. They really helped me to look at my own anxiety in a different way. It doesn’t have to be dread and doom. Others are experiencing the same things I am and I feel less alone.
About
Information
- CreatorJosh Fletcher and Drew Linsalata
- Years Active2023 - 2024
- Episodes88
- RatingClean
- Copyright© Josh Fletcher and Drew Linsalata
- Show Website
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