The power of Repetition

Luis M. Held
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY
The power of Repetition

Repetitions are incredibly powerful and have a remarkable impact on our lives. Through constant repetition, we can acquire new skills and deepen our knowledge. They solidify memories and make information stick in our minds. Repetitions also strengthen our physical and mental abilities. By regularly training, we can build our muscles and improve our endurance. In the learning process, repetitions are essential as they help us retain content and apply it later on. Repetitions also promote precision and efficiency. The more we do something, the more skilled we become at it. In conclusion, repetit

  1. JAN 15

    ALLES KOMMT ZUR RICHTIGEN ZEIT x Judith Williams

    The belief that "everything happens at the right time" is not about passivity but about active engagement with life's timing. It's a call to trust the process, learn from every experience, and understand that personal growth is a journey where timing plays a pivotal role. By embracing this philosophy, individuals can navigate life's challenges with greater ease, resilience, and a deeper appreciation for the journey itself. Remember, while we can influence our path, sometimes the best approach is to trust that life's timing is perfect, even if it's not immediately clear.

    5 min

  2. JAN 15

    WIN BIG !!

    Winning big is not just about luck; it's about strategy, mindset, and consistent effort. By setting clear goals, maintaining discipline, managing resources wisely, learning continuously, and embracing both the highs and lows, you can significantly increase your chances of achieving significant success in any field. Remember, the journey to winning big is as important as the win itself, fostering personal growth and resilience along the way.

    5 min

  3. JAN 15

    The Form you Talk x Brain Tracey

    Positive communication is about choosing words and delivering messages in a way that reassures, motivates, and inspires action. By integrating these strategies, you can turn difficult conversations into opportunities for growth, foster better relationships, and create a more positive environment both personally and professionally. Remember, the way you communicate can significantly influence how others perceive you and respond to your messages, making positive communication a key skill for personal and professional success.

    6 min

  4. JAN 15

    Reason for stress x Jeff Bezos (Hard)

    Stress can arise from a multitude of sources, ranging from significant life events to daily hassles, personal beliefs, and lifestyle choices. Understanding these triggers is crucial for managing stress effectively. By recognizing what causes stress in your life, you can begin to implement strategies to mitigate its impact, fostering resilience and well-being. Remember, while some stressors are unavoidable, many can be managed or reduced through proactive lifestyle changes, emotional regulation, and seeking support when needed.

    5 min

  5. JAN 15

    NO ONE IS COMING x Mel Robbins (Hard)

    The mantra "No One is Coming" serves as a stark reminder of the importance of self-reliance and personal responsibility. It's not just about facing life's challenges alone but about recognizing the power within oneself to overcome them. This concept, while initially daunting, can lead to profound personal growth, resilience, and a deeper understanding of one's own strength and potential. Whether in literature, film, or personal life, this mantra encourages a shift from passive waiting to active engagement with one's own destiny.

    5 min

  6. JAN 15

    ACT LIKE IT x Mel Robbins (Hard)

    Acting like the person you want to become is not about pretense but about proactive transformation. It involves setting clear goals, practicing mindfulness, emulating positive behaviors, managing emotions, and surrounding yourself with inspiration. By integrating these strategies into your daily life, you can cultivate the qualities and mindset of your ideal self, leading to a more fulfilling and purpose-driven life. Remember, this journey requires patience, persistence, and self-compassion, but the rewards are profound, leading to a life where you are not just dreaming of who you want to be but actively becoming that person.

    5 min

  7. JAN 15

    BEHAVING IS A CHOICE x Mel Robbins (Hard)

    Behaving is indeed a choice, shaped by the interplay of personal agency and emotional regulation. By understanding and harnessing these elements, individuals can navigate life's complexities with greater clarity, resilience, and authenticity. Personal agency empowers us to take control of our actions, while emotional regulation ensures that these actions are thoughtful, balanced, and aligned with our long-term goals and well-being. Together, they form the bedrock of making conscious, informed choices that reflect our true selves and contribute to personal and interpersonal growth.

    5 min

  8. JAN 15

    ITS ALL BY YOU x Brian Tracey

    Personal agency is not just about making choices; it's about understanding that these choices, influenced by our emotions and beliefs, shape our lives. By cultivating a strong sense of agency, managing our emotions, and making choices aligned with our authentic selves, we can navigate life's challenges with resilience and purpose. Remember, the journey of personal growth is an internal one, where the power to change and improve lies within you.

    6 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Repetitions are incredibly powerful and have a remarkable impact on our lives. Through constant repetition, we can acquire new skills and deepen our knowledge. They solidify memories and make information stick in our minds. Repetitions also strengthen our physical and mental abilities. By regularly training, we can build our muscles and improve our endurance. In the learning process, repetitions are essential as they help us retain content and apply it later on. Repetitions also promote precision and efficiency. The more we do something, the more skilled we become at it. In conclusion, repetit

Information

  • Creator
    Luis M. Held
  • Years Active
    2023 - 2025
  • Episodes
    188
  • Rating
    Clean
  • Copyright
    © Luis M. Held
  • Show Website
    The power of Repetition

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