Mastering Therapy

Natalie Stott
Mastering Therapy

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

  1. S2E3: Using AI in your therapy practice part 2 | with David Lopis

    2 DAYS AGO

    S2E3: Using AI in your therapy practice part 2 | with David Lopis

    How can AI transform your therapy practice? In this episode of Mastering Therapy, Dr. Natalie Stott is joined by guest David Lopis, an Australian psychologist and AI consultant, to explore the integration of AI in therapeutic practices. David shares his insights on leveraging AI to enhance therapy, from transcription tools to innovative client engagement methods. This conversation offers practical tips on optimising therapy sessions through. They cover how AI can serve as an assistant, enhancing both your clinical practice and your clients' therapy experience. Highlights include: 00:03:21 Introduction to AI scribes and considerations for therapists 00:06:18 The rapid evolution of AI tools in therapy 00:08:04 Learning to craft effective AI prompts in Chat GPT 00:19:43 Using AI tools for supervision and reflection 00:35:51 Integrating chatbots for in-between session support Guest Info Connect with David on LinkedIn  My AI-focused website is still in development, and I am hoping it might be ready in a month or two. AI Facebook group  Comparison tables of AI tools  Resources mentioned: ChatGPT for crafting prompts and task automation: https://chatgpt.com/Heidi Health: https://scribe.heidihealth.com/register?via=MasteringTherapy)Napkin AI for generating visual diagrams https://www.napkin.ai/Gamma app for instant presentation creation https://gamma.app/Cast Magic for maximizing audio content output: https://get.castmagic.io/masteringtherapyEverbility: https://www.everbility.com/?via=8ee1f9AI tools for therapists: Antsa and Uplift for AI-driven client support ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering...

    45 min
  2. S2E2: Disordered eating | with Dr Anna Colton

    FEB 13

    S2E2: Disordered eating | with Dr Anna Colton

    Do you feel confident in discussing disordered eating behaviours with clients? This episode is with clinical psychologist Dr. Anna Colton. Anna shares her extensive experience in treating anorexia and disordered eating, and discusses practical ways therapists can support their clients. The conversation covers how therapists can identify when to refer clients for specialist help, how to ask the right questions to uncover disordered eating patterns, and what role families play in recovery. She also shares insights into her new book ' how to talk to children about food" Guest Information: Social media: Anna on Linkedin Website: https://www.dranna.co.uk/ Resources mentioned: BOOK: How to Talk to Your Children About Food by Dr. Anna ColtonEva Musby's book : anorexia and other eating disordersThe division of responsibility model (responsive feeding)ABA (Anorexics and Bulimics Anonymous) 12-step support groupsThe handbook of eating disorders ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Website

    33 min
  3. S2E1: Introduction to Transactional analysis: | With Dr Tracy King

    FEB 6

    S2E1: Introduction to Transactional analysis: | With Dr Tracy King

    S2E1: Introduction to Transactional analysis: | With Dr Tracy King This week Dr Natalie Stott delves into Transactional Analysis (TA) with clinical psychologist Dr Tracy King. They discuss the foundational aspects of TA, including ego states, life scripts, and injunctions. Tracy shares her journey into TA, provides an overview of its principles, and explains how it can be used to understand and improve client interactions. The episode is packed with insights on integrating TA with other therapeutic approaches and offers practical advice for therapists aiming to enhance their practice. Key points from the episode: 01:49 Understanding Transactional Analysis (TA) 03:00 Exploring Core Beliefs 06:11 Parent Ego State and Childhood Influences 15:22 Child Ego State: Emotions and Adaptations 20:38 Adult Ego State: Present Moment Awareness 30:47 Life Scripts and Drivers in TA 36:45 The Drama Triangle: Roles and Interactions 41:09 Conclusion and Resources Guest Information: Social media: LinkedIn Website: www.drtracyking.co.uk One day TA course: Blog here: Resources mentioned: ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

    44 min
  4. Season 2 trailer

    SEASON 2 TRAILER

    Season 2 trailer

    Season 2 trailer is out on February 6th 2025 This upcoming season features a diverse array of guests including psychologists and psychotherapists discussing topics such as impostor syndrome, sexual and relationship health, neurodivergence, and the intricacies of family therapy. Listen to a preview from some of the season 2 guests below: 00:13 Dr Jill Stoddard 01:49 Matt Hussey 03:40 Dr Hannah Bryan 06:16 Lu Cook 08:17 Ged Smith 10:04 Wendy Castlelino 10:41 Dr Tracy King 12:48 Dr Kara Davey 14:57 Suzanne Zeedyke 16:34 Dr Michaela Thomas 18:50 Dr Anna Colton 19:58 Season 2 Launch Details ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Website

    22 min
  5. S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor

    12/19/2024

    S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor

    How do you set your session up when your client is an ADHDer or autistic? In this episode Dr. Hayley MacGregor, a clinical psychologist and specialist in working with neurodivergent adolescents is interviewed. They discuss best practices for psychologists when working with clients with autism and ADHD, including the importance of adapting communication styles and therapy environments. Dr. MacGregor shares practical advice on creating a comfortable therapeutic setting, establishing trust, and using tools like the autism spectrum wheel and emotion dictionaries to enhance understanding and care. This episode emphasises the need to recognise and accommodate the sensory and communication preferences of neurodivergent clients, offering insights that can be applied therapeutic contexts across the life span. Highlights: 00:54 Understanding neurodivergence in therapy 02:48 Setting sessions up 06:47 Adapting therapy for neurodivergent clients 08:45 Tools and resources 21:54 Sensory preferences and adaptations Guest Info Get in contact with Dr Hayley Macgregor here Resources mentioned Books: Wise, S. J. (2022). The neurodivergent friendly workbook of DBT skills. Dunn, W. (2008). Living sensationally: Understanding your senses. Jessica Kingsley Publishers. https://www.autismattheheart.co.uk/information ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Website

    27 min
  6. S1E8: Working with Perfectionism | with Natalie Englander

    12/12/2024

    S1E8: Working with Perfectionism | with Natalie Englander

    Are you a perfectionist? This episode explores perfectionism with senior CBT therapist Natalie Englander. They discuss different types of perfectionism, as outlined by Roz Shafran, but also unqiue insights on how perfectionsm can manifest. The conversation explores perfectionism through a CBT lens including cognitive restructuring, behavioural experiments, and the importance of flexibility in therapy. Packed with professional wisdom and actionable advice, this episode is a must-listen. Highlights include: 02:16 Types of perfectionism 06:36 Perfectionism in therapy 08:21 Exploring core beliefs and cognitive restructuring 28:15 Behavioural experiments and practical applications 32:35 Recommended resources ** Guest Info ** Natalie Englander's website here The perfectionism therapist Instagram Follow Natalie Englander on Linkedin Resources discussed CBT model of perfectionism BOOK: Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Egan, S. J., Wade, T. D., Shafran, R., & Antony, M. M. (2014). Cognitive-behavioral treatment of perfectionism. The Guilford Press. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Website

    38 min
  7. S1E7: Using AI in therapy

    12/05/2024

    S1E7: Using AI in therapy

    What do you think about using AI in therapy ? In this week's episode of the Mastering Therapy Podcast, Dr. Natalie Stott dives into how AI can enhance your therapy practice. She shares her 18-month journey of integrating AI into her workflow, discussing various AI applications from note-taking to using AI for feedback on therapy sessions. She discusses the way AI note takers work and recommends the most effective one for therapists. 00:32 Embracing AI in therapy and understanding it 04:27 The Technology adoption life cycle 07:09 Using AI to write therapy notes 10:13 Ensuring GDPR compliance and client consent 18:24 Improving writing with AI 22:31 Analyzing data and interpreting questionnaire scores 24:17 Idea generation 26:00 AI as a Feedback Tool  29:10 AI as a marketing coach 30:46 Final Thoughts To try Heidi health and get 1 month use of Heidi pro for free click here For free resources and downloads mentioned in the podcast click here For the blog article mentioning the various scribes click here ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes ** For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest For private psychology services and therapy visit www.drnataliestott.com ***** Subscribe to the Mastering Therapy Podcast YouTube channel Follow Mastering therapy on instagram Connect with Dr Natalie Stott on LinkedIn Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.  Mentioned in this episode: Heidi Health walkthrough webinar View a FREE preview of the webinar at @masteringtherapy on youtube To purchase the webinar for just £25 sign up at webinar.masteringtherapy.com See www.masteringtherapy.com for all courses and webinars available To receive 1 month of Heidi health pro version use this link https://scribe.heidihealth.com/register?via=MasteringTherapy Website

    33 min

Trailers

About

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!

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