Armchair Expert with Dax Shepard

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

Hysterical investigates a mysterious illness that spreads among a group of high school girls in upstate New York. What is causing their sudden, often violent symptoms? Is there something in the water or inside the school? Or is it “all in their head?” The series examines the outbreak in LeRoy, NY, believed by some to be the most severe case of mass hysteria since the Salem Witch Trials. In his search for answers, Dan Taberski (9/12, Missing Richard Simmons, Running from Cops) explores other seemingly inexplicable events of the last few years – CIA officers being crippled with nausea and vertigo; cops OD'ing from exposure to fentanyl – and discovers they’re far more connected than we realize. From Wondery and Pineapple Street Studios, this 7-part series forces us to grapple with the mysteries of our own minds, and reckon with a contagion that we thought was long dead, but may be the defining disorder of our time. Listen to Hysterical on the Wondery App or wherever you get your podcasts. Binge all episodes of Hysterical early and ad-free right now by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/hysterical/ now.

Something Was Wrong is an award-winning docuseries about survivors discovery, trauma, and recovery from crime and abuse.

Guy Raz interviews the world’s best-known entrepreneurs to learn how they built their iconic brands. In each episode, founders reveal deep, intimate moments of doubt and failure, and share insights on their eventual success. How I Built This is a master-class on innovation, creativity, leadership and how to navigate challenges of all kinds. New episodes release on Mondays and Thursdays. Listen to How I Built This on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-i-built-this now. Get your How I Built This merch at WonderyShop.com/HowIBuiltThis.

On election night, two-term president Oliver Pierce watches in disbelief from the White House as Charles Dunwalke wins a controversial electoral college victory. With only 73 days before Dunwalke’s inauguration, president Pierce makes a secret decision to act, with historic and possibly catastrophic consequences.

All new for Season 2! Dark Sanctum is an award-winning, thrilling audio fright-fest. Each season features seven new original stories about things that go bump in the night, inspired by The Twilight Zone and Tales from the Crypt. Each episode is an audio movie featuring Bethany Joy Lenz (One Tree Hill, Dexter), Clive Standen (Vikings, The Morning Show, Dr. Who), Michael O’Neill (Dallas Buyers Club, Seabiscuit), Sam Daly (The Office, Bel-Air), Maxwell Caulfield (Grease 2, The Colbys), Lucy Martin (Vikings), Jeannie Tirado (The Last City, World of Warcraft), Karissa Vacker (Castle), and more. Binge all episodes of Dark Sanctum exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting www.wondery.com/links/dark-sanctum.  Created, written, produced, and directed by Mark Ramsey (Inside JAWS, Inside the Exorcist, Aftershock, Scrooge). Sound design by Jeff Schmidt (Dirty John, Dr. Death). Executive producers Paul Anderson and Scott McCarthy for Workhouse Media.  Executive produced by Josh Korngut. Presented by DREADCentral.com and the DREAD Podcast Network, your destination for all things horror. For more information, visit http://thedarksanctum.com