47 avsnitt

'Alchemy in the mid-life kitchen' is a podcast series for women in mid-life who yearn to gain new clarity and purpose for the afternoon of life.

Awaken feminine consciousness and gather your fears, your hopes, your dreams, your out-of-sync hormones, your morning of life experiences and wisdom.

Put them into the blender, and transform these ingredients into inner gold for the afternoon of life.

Alchemy in the mid-life kitchen Chris Ashmore

    • Hälsa och motion

'Alchemy in the mid-life kitchen' is a podcast series for women in mid-life who yearn to gain new clarity and purpose for the afternoon of life.

Awaken feminine consciousness and gather your fears, your hopes, your dreams, your out-of-sync hormones, your morning of life experiences and wisdom.

Put them into the blender, and transform these ingredients into inner gold for the afternoon of life.

    Let’s talk about why you feel you’re not enough – Peter Anthony

    Let’s talk about why you feel you’re not enough – Peter Anthony

    Peter Anthony is the co-founder of you’re a nuff, an organisation encouraging young women to have conversations about healthy self-esteem with their peers, their parents and those who care about them. Peter's daughter Belle was the Inspiration for ‘you’re a nuff’ when as a 16-year-old she couldn’t find a reason to live life. Her journey to healthy self-esteem inspired them to share the message – ‘let’s talk about why you feel you are not enough’.  Nuff now sells clothing for people to remember who they are and to start conversations with young women who struggle with healthy self-esteem.

    MORE INFORMATION

    You’re a nuffhttps://youranuff.com/

    Peter’s email – peter@youranuff.com

     

    Dr Ann Moir-Bussyhttps://annmoirbussy.com/

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/
    See omnystudio.com/listener for privacy information.

    • 20 min
    Wings to Change – Albana Vrioni

    Wings to Change – Albana Vrioni

    Albana is a recognised thought leader in Generative Leadership and business innovation.  She creates transformational change in business performance and generative growth, most notably via digital enablement.

    She helps game-changers manifest conscious leadership.

    She is well-suited to bring her change leadership experience to Advisory, PE or VC Growth, and Pre-IPO companies that put value in creating a thriving culture and being game-changers.

    An ICF, PCC accredited Coach, Albana coaches global leadership teams to instil a thriving culture that propels generative growth – an innovation-based, multiple bottom-lines growth, integrating system awareness and caring for systemic impact.

     

    MORE INFORMATION

    Albana Vrioni

    https://vrioni.eu/

    https://www.linkedin.com/in/albanavrioni/

    Dr Ann Moir-Bussyhttps://annmoirbussy.com/

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/
    See omnystudio.com/listener for privacy information.

    • 23 min
    M is for Menopause – Madhu Kapoor

    M is for Menopause – Madhu Kapoor

    Madhu is a British South Asian who founded M for Menopause after her own menopause experience. Its mission is to ensure all employees feel supported to thrive at work during menopause. She previously worked for the Department of Work and Pensions for 23 years with experience in HR and Recruitment but resigned in 2016 due to her menopause.

    M for Menopause provides employers with bespoke advice on the changes required to best support their employees, understanding the importance of inclusion at work and how menopause can affect women in different ways. In November she is releasing a book Titled ‘It's our menopause: Let's Make It Work For Us’. This will include a framework she developed for working individuals to lean on during menopause. These combined lessons learnt from her experience supporting individuals through menopause and also her own skillsets. She is passionate about diversity and inclusion and raising the voices of underrepresented groups, so all individuals have access to the support they deserve during menopause.

    MORE INFORMATION

    M for Menopausehttps://www.mformenopause.co.uk/

    Dr Ann Moir-Bussyhttps://annmoirbussy.com/

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/
    See omnystudio.com/listener for privacy information.

    • 24 min
    Bliss beyond the buzz – Janet White

    Bliss beyond the buzz – Janet White

    Janet White is a registered nurse, author and certified coach. She’s also a devoted grandmother who enjoys warm sunny beaches. She loves sharing her passion for living a happy, healthy alcohol-free lifestyle.  Her story includes a long-term abusive marriage, a bout with cancer, self-esteem and body issues, and grief. Her book ‘Finding Bliss Beyond the Buzz’ tells her story and shares her method for maintaining a healthy lifestyle. It highlights how eliminating alcohol helped her to discover her passion and finally learn to be happy with her authentic self – imperfections and all. Today she empowers women and men to be the best version of themselves.  Join her every Sunday at 8 am EST on Facebook live.

     

    JANET WHITE

    https://blissbeyondthebuzz.com

    https://www.instagram.com/blissbeyondthebuzz/

    https://www.facebook.com/blissbeyondthebuzz

    Janet’s book: http://www.amazon.com/dp/B0B5KV7C9Q

     

    DR ANN MOIR-BUSSY

    https://annmoirbussy.com/

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:

    https://www.facebook.com/Fabulous-50s-and-More-615111555669425/
    See omnystudio.com/listener for privacy information.

    • 19 min
    Nurture, connect and grow – Dr Elizabeth Davidson

    Nurture, connect and grow – Dr Elizabeth Davidson

    Dr. Elizabeth Davidson had been putting together the puzzle of maximizing well-being for her whole life. She's suffered with chronic illness since childhood and this spurred her to search for solutions. Using her blend of brain and nerve expertise, in depth bloodwork knowledge, plant medicine and clairvoyance she connects with people to create well-being in all aspects of life. She lives in Vermont, USA with her teen daughter Elena and she lives to ski.

     

    MORE INFORMATION

    Dr Elizabeth Davidson

    https://www.drelizabethdavidson.com/

    Dr Ann Moir-Bussy

    https://annmoirbussy.com/

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:

    https://www.facebook.com/Fabulous-50s-and-More-615111555669425/
    See omnystudio.com/listener for privacy information.

    • 16 min
    The beauty of reinvention - Anke Middelmann

    The beauty of reinvention - Anke Middelmann

    Anke Middelmann is a German national, but she has spent most of her life abroad - UK, Belgium, US, France - for study, work and professional life. 

    For most of her life, she considered it impossible to have everything — a lovely family, a happy relationship, a perfect career, beautiful home and no financial worries - all rolled into one and all the time. And so, she spent many years living up to expectations, meeting essential needs and trying the best she could. Life was full of “shoulds”, “needs” and “I would if I coulds”.

    She finally listened to her  little voice within and with inner determination, she gradually replaced the “shoulds” with “wants.” Most importantly, she acknowledged her long-held dream to help people become their best. 

    The Beauty of Reinvention: Unlock Your Purpose, Passions and Potential https://ankemiddelmann.com 

    Dr Ann Moir-Bussyhttps://annmoirbussy.com/ 

    Dr Ann Moir-Bussy’s ‘Fabulous 50s and More’ Facebook page:https://www.facebook.com/Fabulous-50s-and-More-615111555669425/ 
    See omnystudio.com/listener for privacy information.

    • 20 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Nyfiken På
Kristin Kaspersen
Afterworkoutpodden
Maya Parnevik
Not Fanny Anymore
Not Fanny Anymore
En Beroendepodd av The House
The House
Hälsorevolutionen
Acast