8 avsnitt
Being Fit Mentally Fancy Hampton
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- Hälsa och motion
Trusting the mind and body connection is not easy breezy because we are not taught to understand how the connection helps us thrive as humans!! On Being Fit Mentally we discuss and Share the Mentally Fit experiences, processes and perspectives! Plus we are learning from each other 🙂👍🏽🤓💪🏽
E-mail: beingmentallyfit@gmail.com
IG: Fitnesswithfancy
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Take Risk
Mentally taking risk is all about self talk! Stay motivated to go against thoughts that doubt you
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Connecting with our Commitments
Ever regret making a Commitment to yourself or someone else? This episode will give you a new perspective on how to appreciate what you commit to!
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Do you feel The Energy?
How crucial is it for you be in tune with your intuition? This episode goes into why it’s crucial and how we can better understand and trust the vibrations us!
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Balancing Habits
Enjoying life or struggling with life, either way this episode will bring perspective on what you Really want to do! Enjoy 🙂
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Energy and thoughts
Your thoughts are energy that determine your words and Words oh they determine your actions! Think love-be love