1 avsnitt
Belendeando Belen Guevara
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- Hälsa och motion
It's an audio that will help you to understand yourself your mind, your emotions and tips to live in armony with them.
Know how to understand yourself.
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How to manage anxiety
I know that we are living very hard time during this pandemia, se feel nervous, stressed, and anxious so in this podcast I will explain what is anxiety and give you some tips to calm down the anxiety.