Casually Green Casually Green

This is the final episode of Season 2! Sammie and Shannon celebrate Earth Day with a series of would you rather questions about the earth and sustainability. With a quick recap of the season and a conversation about short and longterm goals for Casually Green, this episode is a celebration of how far we've come and a glimpse of what's to come. Stay tuned for Season 3 but until then, stay healthy, stay casual, and stay green!Keep up with us on Instagram during our break @casuallygreenpod...

Hello fellow green people! This week Sammie and Shannon chat with model, singer, actress, AND vegan, Lola! Lola chats with us about navigating personal and professional aspirations, finding yourself, and doing brings you happiness. From drama club to podcasts, join us for a conversation about finding your own little corner no matter where it may be! One more episode left in season 2. Until then, stay healthy, stay casual, and stay green!Follow Lola on Instagram to keep up with her career, inc...

This week Sammie and Shannon discuss manifesting! Where does the concept originate? How can it be used? How do mindfulness and mantras play into manifesting? We answer all of these questions and more this episode. We also recap controversy among a popular self-help book author. Stick with us for the next few episodes as we end season 2. Stay healthy, stay casual, and stay green!Our creator this week is Rachel Cargle! Follow her on Instagram at @rachel.cargleYou can always find more cont...

Ever wonder what biodegradable actually means? Is it automatically a good thing? Companies love to use trendy terms to catch our eye and make us believe their products are better for us and for the environment. This week Sammie and Shannon break down what "greenwashing" is and define common buzz words/phrases used in greenwashing. Follow along as we try to become better consumers for our bodies and for our planet! As always stay healthy, stay casual, and stay green!Follow our creator this wee...

This week Sammie and Shannon talk with Jules Rosenberger, founder of the blog "The Cheminist." Jules is working on her PhD in Chemistry and Biochemistry and is striving to make science more accessible for people without a science background. The conversation this week focuses on contraceptives (birth control). What are the various types? Are there risks related to using contraceptives? What's a hormone, anyway? Find out in this episode. Stay healthy, stay casual, and stay green!Follow @...

Sleep is one of the best ways to stay healthy. This week Sammie and Shannon talk about ways to promote positive sleep routines, recommendations from the experts, and their own personal struggles with sleep. So tonight turn on your sleep sounds, turn off your phone, and get some sleep! Stay healthy, stay casual, and stay green!Check out our creator of the week: @drkristinamcguire and the site we discussed in this episode: http://sleepfoundation.orgWant more content? Follow us on Instagram! @ca...