26 avsnitt
Catalyst Chiropractic and Rehab Dr. Bob Vaughn DC CCWP ATC ATR
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- Hälsa och motion
This podcast will help you navigate the truth about health and healthcare and how to take charge of your own health and well-being in order to enjoy what you love most without pain and chronic illness. . By getting back to the basics of why do we get sick and what do we need to be well.
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What you need to know about supplements!!
With all the crazy marketing out there about supplements here are the basics you need to know and what most of us should be taking>
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What to expect from Chiropractic Care
Today we discuss the barriers to care, how we eliminate them, and important concepts you need to understand in order to get the most out of your care.
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How to fix Runners knee
Are you dealing with knee pain from running? In today's episode we will discuss things you can do to fix your knee pain and keep it from coming back. Our mission is to help people do what they love pain free with safe and effective Chiropractic care.
Helpful links from today's podcast
https://www.youtube.com/channel/UCb8zcg36yYpMYd8H3MdO0ow/featured?view_as=subscriber
https://www.facebook.com/drbobvaughn/
@drbobvaughn (instagram) -
Pinched nerves
You probably don't have one!! Hope that didn't touch a nerve, but an actual pinched nerve is a medical emergency! Listen to this podcast to find out what you are more likely to be dealing with.
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Head Cold? How to stay healthy!!
Cold weather brings along more illness, learn how to not come down with the sickness!
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