10 avsnitt

Our podcast is a place where we have informal conversations about health & ftiness topics.

Catalyst SPORT catalystsport

    • Hälsa och motion

Our podcast is a place where we have informal conversations about health & ftiness topics.

    Episode 10: Our Top 5 Bodyweight Exercises & Why

    Episode 10: Our Top 5 Bodyweight Exercises & Why

    • 20 min
    Episode 09: How to Adjust to the New Normal for Fitness

    Episode 09: How to Adjust to the New Normal for Fitness

    • 43 min
    Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook

    Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook

    • 39 min
    Episode 08: Our 6 Favorite Kettlebell Workouts

    Episode 08: Our 6 Favorite Kettlebell Workouts

    • 16 min
    Episode 06: Injury Talk with DPT Jordan Seda

    Episode 06: Injury Talk with DPT Jordan Seda

    • 30 min
    Episode 05: Intermittent Fasting

    Episode 05: Intermittent Fasting

    • 29 min

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