24 avsnitt

Congratulations! It's a Cyst is a holistic health podcast hosted by Kaila Ferrelli, a nutritionist in progress who reversed PCOS.

Congratulations! It's a Cyst Kaila Ferrelli

    • Hälsa och motion

Congratulations! It's a Cyst is a holistic health podcast hosted by Kaila Ferrelli, a nutritionist in progress who reversed PCOS.

    CIAC #24 Jordina Quain, Sexologist - Sexuality, Shame & Calling it the Real Name

    CIAC #24 Jordina Quain, Sexologist - Sexuality, Shame & Calling it the Real Name

    What do you think 'Sexuality' means? Is it just a sexual act? Is it everything about you? Is it who you are attracted to?Jordina Quain is an incredible sexologist out in the world educating on all things sexuality and in this episode, you'll hear just how absolutely massive the scope of sexuality actually is.With a huge part of her work being within the field of sexuality and disability, we also talk about shame and the level of acceptance by wider society, what sexuality means and why it is ...

    • 43 min
    CIAC #23 Bri Clark - Lupus, Songwriting, Puppies & What it Means to be Immunocompromised

    CIAC #23 Bri Clark - Lupus, Songwriting, Puppies & What it Means to be Immunocompromised

    I know a lot of incredible people and Bri is definitely one of them. My bloody gorgeous friend Bri Clark, a musician, songwriter and fresh rescue dog Mum, was diagnosed with Lupus when she was 23 years old. A chronic autoimmune condition which attacks her blood. In this episode, we talk about a lot and cover topics such as what it feels like to have an autoimmune condition, the different tiers of a flare and what it actually means to be immunocompromised in a world with COVID-19. Check Bri ou...

    • 32 min
    CIAC #22 Lou Fitzpatrick, The Anxiety Project - Anxiety, The Loneliness Pandemic & Knowing Who You Are

    CIAC #22 Lou Fitzpatrick, The Anxiety Project - Anxiety, The Loneliness Pandemic & Knowing Who You Are

    The anxiety episode you've been asking for is here! And Lou from The Anxiety Project has EXPERIENCE. Lou and I have been chatting for.. probably close to a couple of years now and we just couldn't catch each-other! But we finally made it and it felt beautiful. In this one, you'll hear about what anxiety is and Lou's personal journey with anxiety for over 20 years. It's a personal chat where we touch on the importance of knowing who you are as a person and why this is critical for your mental ...

    • 40 min
    CIAC #21 Lucy Peach, Period Preacher - Phases of Your Cycle, Chasing Yoga Teachers & Being a Cyclical Creature

    CIAC #21 Lucy Peach, Period Preacher - Phases of Your Cycle, Chasing Yoga Teachers & Being a Cyclical Creature

    We are BACK with the sophomore season of Congratulations! It's a Cyst! Our first guest? Oof have we got a treat for you..It is the incredible Lucy Peach, the one and only period preacher you need in your day to day immediately. Long time songwriter, performer and author of Period Queen, Lucy is a guest I was absolutely buzzing to chat to. We talk about the phases of your cycle, the different mediums she uses to spread the word and how amazing it is to be a cyclical creature.Wanna' learn...

    • 32 min
    CIAC #20 Seeya 2021! Book Recommendations After a Big Year with Kaila

    CIAC #20 Seeya 2021! Book Recommendations After a Big Year with Kaila

    It's been a huge year! And this episode is COMPLETELY different to what it was supposed to be, but here it is. Raw as the day I was born and a big thank you for supporting CIAC throughout 2021. I've given my reasons for some books I loved this year and some sneaky goss for what to expect from Congratulations! It's a Cyst in Season 2. Don't go anywhere! We'll be back in February. 1. Period Queen - Lucy Peach2. How to Endo - Bridget Hustwaite3. Beyond the Gender Binary - Alok Vaid-Menon4. Perio...

    • 15 min
    CIAC #19 Megan Haralampou, The Biomedical Naturopath - The Pill, Withdrawal Bleeds & How to Prepare for Coming off Hormonal Contraception

    CIAC #19 Megan Haralampou, The Biomedical Naturopath - The Pill, Withdrawal Bleeds & How to Prepare for Coming off Hormonal Contraception

    The most highly requested topic is finally here in episode form and we are lucky enough to have the extremely overqualified and hugely knowledgable Megan Haralampou, also known as The Biomedical Naturopath!With qualifications as a Naturopath, Herbalist, Nutritionist and a cheeky Biomedical Science degree to top it all off, we know you are going to get a LOT out of it. This episode is absolutely bustin' out of the blister pack with information about what The Pill is, the forms it comes in, wha...

    • 49 min

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