13 min

Developing our mental toughness and self discipline to better equip ourselves for life‪.‬ En Route

    • Hälsa och motion

In this episode I talk about my own thoughts and view points regarding the importance and role mental toughness and self discipline plays in our lives. I use examples from a David Goggins and Will smith to shed light on the topic as well as provide different perspectives on how we can improve in these topics ourselves.

In this episode I talk about my own thoughts and view points regarding the importance and role mental toughness and self discipline plays in our lives. I use examples from a David Goggins and Will smith to shed light on the topic as well as provide different perspectives on how we can improve in these topics ourselves.

13 min

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