7 avsnitt

Erika's Healing Space

Erika's Healing Space Erika Sardinha

    • Hälsa och motion

Erika's Healing Space

    All Types of Stereotypes

    All Types of Stereotypes

    Hi, Personal Developers!  

    Today I share with you a conversation I had with my South African soul sister, Kate! We spoke about stereotypes we have faced in life and also all stereotypes that get in our nerves.   

    I really hope you enjoy it! If you found it useful and or entertaining, don't forget to share it with someone you love.  

     Find me and Kate on IG: @thepersonaldeveloper / @kate.maloba

     You can send me an email to info@thepersonaldeveloper.com

    Or visit my webpage @ www.thepersonaldeveloper.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 24 min
    Life in a Small Village in Ghana

    Life in a Small Village in Ghana

    Hi, Personal Developers!

    In this video, I share with you the second part of my conversation with my soulsister Cili 💖.   

    I really hope you enjoy it! If you found it useful and or entertaining, don't forget to share it with someone you love. 

    Find me and Cili on IG: @thepersonaldeveloper / @cecilia.maly 

    You can send me an email to info@thepersonaldeveloper.com Or visit my webpage @ www.thepersonaldeveloper.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 38 min
    From Europe to Africa - Living and Working as a Volunteer In Ghana

    From Europe to Africa - Living and Working as a Volunteer In Ghana

    Hi Personal Developers!  This week I share with you the first part of my conversation with Cecilia Maly on moving to Europe to Africa and working as a volunteer in Africa. We discuss how was the process from dreaming to making the decision and taking action, and also about the quarantining in Ghana... and more!  I really hope you enjoy it!

    If you found it useful and or entertaining, don't forget to share it with someone you love.  

    Find me and Cili on IG: @thepersonaldeveloper / @cecilia.maly

     You can send me an email to info@thepersonaldeveloper.com Or visit my webpage @ www.thepersonaldeveloper.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 28 min
    Living with an AUTOIMMUNE DISEASE - PART TWO

    Living with an AUTOIMMUNE DISEASE - PART TWO

    Hi Personal Developers! 

    This week I share with you part two of my conversation with Ivana Ventic on how is it to live with an autoimmune disease. 

    I really hope you enjoy it! If you found it useful and or entertaining, don't forget to share it with someone you love. 

    Clinic/spa Ivana mentioned: https://www.atomskabanjagornjatrepca.rs/en/

    Find me and Ivana on IG: @thepersonaldeveloper / @okoloizabells

    You can send me an email to info@thepersonaldeveloper.com

    Or visit my webpage @ www.thepersonaldeveloper.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 22 min
    WE ARE ONE RACE - A Conversation on Racism From the Point of View of a BLACK & a LATINO WOMAN - PT 2

    WE ARE ONE RACE - A Conversation on Racism From the Point of View of a BLACK & a LATINO WOMAN - PT 2

    Hi, Personal developers!  Today I share with you the final part of the conversation I had with my soul sister Bird! I hope you enjoy it! 

     Let me know in the comments! 

     Find me and Bird on IG: @thepersonaldeveloper / @birdmejia 

     You can send me an email to: info@thepersonaldeveloper.com Or visit my webpage @ www.thepersonaldeveloper.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 31 min
    Living an AUTOIMMUNE DISEASE - Diagnosis; Traditional Vs Alternative Medicine & More

    Living an AUTOIMMUNE DISEASE - Diagnosis; Traditional Vs Alternative Medicine & More

    Hi, Personal Developers! 

    This is part one of a conversation I had with my soul sister Ivana Ventic on Living with an autoimmune disease. In this part, we talk about facing a diagnosis, traditional and alternative medicine, how spirituality can help and also yoga and meditation.   

    Find me and Ivana on IG: @thepersonaldeveloper / @okoloizabells  

    You can send me an email to: info@thepersonaldeveloper.com Or visit my webpage @ www.thepersonaldeveloper.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/erikashealingspace/message

    • 26 min

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