Episode 32 - Road to the Suffolk Games Garage Built Athlete

Short & Sweet this week, Will is competing short notice at the suffolk games & runs through the workouts ahead of the comp, Matts conditioning sessions are coming together and he's enjoying the process.  

We tie off the David Goggins conversation in the final part of the ongoing series - mainly because Will finished listening to the audiobook and has forgotten 90% of it but the stuff that stuck is all good.  

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