29 avsnitt
Fit Enneagram Hallie Ringhand
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- Hälsa och motion
Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.
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#27: Extended Short - Stress Solutions for All 27 Subtypes
This extended-length health and fitness short focuses on the stress responses of each enneagram type, and provides guidance on how to escape unhealthy patterns in pursuit of a higher level of health.
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#25: Interview With Enneagram and Marriage Host - Christa Hardin
Christa Hardin, Master of the Arts in Clinical Psychology, is the CEO of Enneagram and Marriage, the host of the Enneagram and Marriage podcast, a relationship coach, and the author of The Overflowing Life: A Life Hack for the Overwhelmed & Overloaded.
Christa's Website: https://www.enneagramandmarriage.com/
Christa's Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en
Listen to Enneagram and Marriage on Apple Podcasts (https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938?cc=us&id=1493137938&urlDesc=%2Fenneagram-and-marriage&ign-itsct=podcast_box&ign-itscg=30200) -
#24: Interview With Shaman and CHEK Holistic Lifestyle Coach - Alyssa Huntley
Alyssa Huntley is a Neuro-Linguistic Programmer, Hypnotherapist, CHEK Holistic Life Coach, Shaman, Aerial Yoga practitioner, and business owner. Listen in as she discusses her spiritual and emotional development, as well as her journey as an Enneagram type 3.
Alyssa's Website: https://www.1111fullcirclehealing.ca/
Follow Alyssa on Instagram
Like 11:11 Full Circle Healing on Facebook -
#23: Interview With the Author of 'How to be a Mental Health Savage' - Tami Odimayo
Tamilore 'Tami' Odimayo is a Licensed Clinical Professional Counselor, the creator of the Mental Health Savage podcast, and a pioneer of the BLT approach. He's also the author of How to be a Mental Health Savage, Game of Confessions, the Olivetti trilogy, Diary of a Psychopath, Relationship Code, and Cheat Code.
Tami's Website: https://www.tamitalks.com/about
Tami's Instagram: https://www.instagram.com/tamiodimayo/
Buy 'How to be a Mental Health Savage' here -
Short #5: Physical Exercise
This episode focuses on physical exercise, revealing the best methods of enhancing growth for all nine enneagram types. Although members of a specific Enneagram type may have similar tendencies, with respect to exercise, workout routines have great variation from person-to-person. Consider this podcast a guide to achieving success in your own unique way!
Follow Fit Enneagram on Instagram: https://www.instagram.com/fit.enneagram/
Like Fit Enneagram on Facebook: https://www.facebook.com/fitenneagram/ -
Short #4: Forgiveness
This podcast short focuses on how each type works to forgive others, relating the process of forgiveness to the common childhood patterns of each type.
What's your enneagram story? Feel free to let us know on Instagram!
https://www.instagram.com/fit.enneagram/