Fit2 Talk Fit2

It's celebration time at Fit2 Talk! Join hosts Bobby and Steffan for a special milestone episode as they celebrate their 200th episode. Get ready for a trip down memory lane, filled with memorable moments, behind-the-scenes stories, and reflections on how far the podcast has come and where it's headed. Plus, enjoy some fun games, including a throwback to "2 Truths 1 Lie" from previous guests. 🎊🎙️

In this episode:

🔙 Look back at the highlights from the past 199 episodes, featuring standout moments and unforgettable guest appearances.
🎤 Gain behind-the-scenes insights and commentary from Bobby and Steffan, offering a peek into the making of the podcast.
📈 Reflect on the evolution of Fit2 Talk and hear exciting plans for the future, as the hosts discuss what’s next for the podcast.
🎉 Enjoy a variety of games, including a special edition of "2 Truths 1 Lie" with past guests, adding an extra layer of fun to the celebration.

Join us in celebrating this incredible milestone and be part of the Fit2 Talk journey as we look back on our favourite moments and look forward to many more! 🌟🎧 #Fit2Talk #200thEpisode #PodcastCelebration

👉 Have favourite moments or questions about the podcast? Share them with us at talk@fit-2.co.uk and let’s keep the celebration going! 📧🥳 #Fit2Talk #TalkToUs

Join hosts Bobby and Steffan for a riveting episode with the extraordinary Jodie Steele, whose dazzling career includes unforgettable performances in Wicked, Heathers, Six, Bonnie and Clyde, and many more! 🎶 In this deeply personal conversation, Jodie opens up about her journey through the highs and lows of the theatre world, sharing her experiences with bullying, the challenges of breaking her nose ten times, and the thrill of playing some of the most iconic roles on stage.

💥 Conquering Challenges: From Bullying to Stardom:
Discover how Jodie overcame the adversity of bullying to become a shining star in the theatre world. Her story is a testament to resilience and determination, offering inspiration to anyone facing their own struggles. 🌟

👃 Ten Times and Counting: Navigating Physical Challenges:
Join the discussion as Jodie recounts the remarkable challenges she faced after breaking her nose ten times. Learn how she managed to keep performing at the highest level despite these physical setbacks. 💪

🌟 Why You Can't Miss This Episode:


Heartfelt stories of overcoming bullying and physical challenges.
Insightful anecdotes about playing some of the most beloved roles in musical theatre.
An inspiring journey of resilience, determination, and passion for the performing arts.

🎧 Hit Play for a Journey of Triumph and Talent:
Tune in for an episode filled with laughter, tears, and the incredible talent of Jodie Steele! 🎵💖

📩 Your Questions, Our Spotlight:
Have questions for Jodie or the hosts? Email us at talk@fit-2.co.uk, and your question might be featured in our next episode! 💌

Don't miss out on this unforgettable conversation – join the Fit2 Talk community today! 🌟👂 #Fit2Talk #TheatreJourney

Facing the crowds at a busy gym can be daunting, but fear not! Join hosts Bobby and Steffan in this essential episode of Fit2 Talk as we share top tips to help you navigate through the hustle and bustle of a packed gym and still achieve a productive workout. 💪🏃‍♂️

In this episode:

🚦 Discover strategies for planning your gym visits to avoid peak times and make the most of quieter periods.
🔄 Learn how to adapt your workout routine on the fly, using alternative exercises and equipment to stay on track.
🧠 Explore the importance of maintaining a positive mindset and staying focused, even in a crowded gym environment.

Bobby and Steffan offer practical advice, personal experiences, and insider tips to help you make the most out of every gym session, no matter how busy it gets. Whether you're a seasoned gym-goer or new to the fitness scene, this episode will equip you with the tools to stay calm, collected, and efficient in a crowded gym! 🚀💬

Tune in now and conquer the chaos with Fit2 Talk! 🎧🏋️‍♀️ #Fit2Talk #BusyGymHacks #ProductiveWorkouts

👉 Have questions about gym strategies or want to share your own tips for dealing with a busy gym? Email us at talk@fit-2.co.uk and let's keep the conversation going! 📧💪 #Fit2Talk #TalkToUs

Get ready for an electrifying episode as hosts Bobby and Steffan sit down with the sensational Luke Bayer, known for his show-stopping performances in Everybody's Talking About Jamie, Diva: Live From Hell, and Rent! 🎭 From rising through the ranks of X Factor to crafting his own one-man show and launching a captivating social media interview series, Luke's journey to the West End stage is nothing short of inspiring. Join us as we delve into his meteoric rise, creative ventures, and the exhilarating path to Everybody's Talking About Jamie.

🌟 X Factor to West End Stardom: A Journey Unveiled:
Explore Luke's journey from the bright lights of X Factor to the glittering stages of the West End, as he shares anecdotes and insights from his exhilarating rise through the ranks of the entertainment industry. 🎶✨

🎭 Crafting Creativity: The Birth of a One-Man Show:
Join the conversation as Luke discusses the process of creating his own one-man show, offering a glimpse into the creative journey and the challenges and triumphs of bringing his vision to life on stage. 💡🎬

📱 Social Media Spotlight: Luke's Interview Series Unveiled:
Step into the world of social media as Luke shares insights into his captivating interview series, offering a behind-the-scenes look at his engaging conversations with fellow performers and industry insiders. 🎥🎙️

🌟 Why You Can't Miss This Episode:


Inspirational tales of rising from reality TV to West End stardom.
Behind-the-scenes insights into the creative process behind Luke's one-man show.
A sneak peek into the world of Luke's engaging social media interview series and the captivating journey to Everybody's Talking About Jamie.

🎧 Hit Play for an Encore of Inspiration:
Tune in for an episode filled with laughter, insight, and the infectious energy of Luke Bayer! 🎵🎉

📩 Your Questions, Our Spotlight:
Have questions for Luke or the hosts? Email us at talk@fit-2.co.uk, and your question might take center stage in our next episode! 💌

Don't miss out on this exhilarating conversation – join the Fit2 Talk community today! 🌟👂 #Fit2Talk #WestEndJourney

Ready to level up your strength game? Join hosts Bobby and Steffan in this empowering episode of Fit2 Talk as we unveil the ultimate guide on how to get strong. From tailored training strategies to optimal nutrition and mindset shifts, we've got you covered on every aspect of the journey towards increased strength! 🏋️‍♂️🔥

In this episode:

💪 Explore effective training techniques and programming specifically designed to build strength and power.
🥦 Learn about the importance of nutrition for supporting muscle growth, recovery, and overall strength gains.
🧠 Dive into the mindset shifts and mental strategies that can enhance your focus, determination, and resilience on the path to strength.

Bobby and Steffan share their expertise, personal anecdotes, and practical tips to empower you to unleash your inner strength and achieve your fitness goals. Whether you're a beginner looking to build a solid foundation or a seasoned lifter aiming to break through plateaus, this episode will provide you with the tools and inspiration to take your strength to new heights! 🚀💬

Tune in now and embark on your journey to becoming stronger than ever with Fit2 Talk! 🎧💪 #Fit2Talk #HowToGetStrong #StrengthTraining

👉 Have questions about strength training or want to share your own tips? Email us at talk@fit-2.co.uk and let's continue the conversation! 📧🌟 #Fit2Talk #TalkToUs

Prepare to be transported to a world of enchantment as hosts Bobby and Steffan sit down with the delightful Hiba Elchikhe, currently gracing the stage as a Disney Princess in the enchanting Disney Princess Concert! 🌟 From captivating audiences as Charisse in The Time Traveller's Wife to shining as Jasmine in Aladdin, and wowing crowds in Everybody's Talking About Jamie, Hiba's journey through the magical realms of theatre is nothing short of spellbinding. Join us as we dive into her London upbringing, the power of perseverance, and the fairy tale experience of being a Disney Princess.

🏙️ London Roots to theatrical kingdom:
Explore Hiba's journey from the bustling streets of London to the dazzling lights of the West End, as she shares anecdotes and insights from her formative years in the city that never sleeps. 🌆🎭

🌟 The Power of Self-Determination:
Join the conversation as Hiba discusses the importance of making things happen for yourself in the competitive world of theatre, sharing stories of resilience, determination, and the pursuit of dreams against all odds. 💫

👸 Becoming a Disney Princess:
Step into the magical world of Disney as Hiba shares her experience of embodying the timeless elegance and grace of a Disney Princess on stage. ✨👑

🌟 Why You Can't Miss This Episode:


Heartfelt reflections on Hiba's London upbringing and journey to the West End.
Inspirational stories of resilience and determination in the pursuit of theatrical dreams.
A magical peek behind the scenes of the Disney Princess Concert and the enchanting world of Disney.

🎧 Hit Play for a Magical Conversation:
Tune in for an episode filled with laughter, nostalgia, and the enchanting presence of Hiba Elchikhe! 🎵🌈

📩 Your Questions, Our Spotlight:
Have questions for Hiba or the hosts? Email us at talk@fit-2.co.uk, and your question might be featured in our next episode! 💌

Don't miss out on this fairy tale conversation – join the Fit2 Talk community today! 👸👂 #Fit2Talk #DisneyMagic