Fitdigitalindu indu sharma
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- Hälsa och motion
Hey everyone 👋👋
I'm Indu, and I'm a welness coach. This is my first podcast 😁 and I'm very excited... So, I started with this introduction....
Hope you enjoy!! ☺️💫
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7 basic steps for productive day
This episode is all about simple and basic steps to plan a productive day
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5 Steps for better Lifestyle
1. sleep on left side 2. Drink enough water 3. Walk more 4. Healthy environment 5. Chew your food
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Daily Check in questions to ask yourself 👍
Ask yourself these thought provoking questions to maximize the benefits of every day self reflection.
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New Year New You 2021
This episode is all about to change yourself from old to new....write on your notework your negative habits and change them to positive one.....so you can see your new version....and enjoy healthy year....God bless you all 😇 Thankyou so much to everyone 🙏