Fitness Reborn with Seann Seann
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- Hälsa och motion
Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann
samolives.substack.com
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Fitness Reborn with Seann, E98: The Addiction Algorithm with Jeff Einstein
My guest this week is Jeff Einstein.
Jeff Einstein is a former digital media pioneer long ago turned digital apostate. His digital bona fides include the first major how-to book series on personal computers and the first digital advertising agency -- both dating way back to the mid-1980s.
He turned digital apostate in the early 21st century when he became the first to explore what he called our default meta-addiction to all things media and all things digital. What happens, he asked, to our time and money and freedom when addiction suddenly becomes the social rule rather than the exception? What happens, he asked, when every function of our lives is suddenly and irrevocably institutionalized by runaway digital scale?
Jeff currently publishes the Quality of Life Resistance Movement Substack and is crowdfunding his latest feature documentary, The Rise of Huxwell, on Rise of Huxwell.
Listen. Learn. Emjoy!
WEBSITE:
Quality of Life Resistance Movement
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
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Fitness Reborn with Seann, E97: The F.I.G.H.T. In A Man with Jeremy Murphy
My guest this week is Jeremy Murphy.
Jeremy is a personal trainer, a boxing/kickboxing instructor, a men’s coach, and a former MMA fighter.
Jeremy Murphy is a man who has completely reinvented himself, both personally and professionally. He’s been through a hard divorce. He’s been through deep depression. And he’s been through the unexpected death of a loved one.
All of which brings us most notably to his newest program: F.I.G.H.T. An online program designed to bring men not only back from the brink, but back stronger than before.
Listen. Learn. Enjoy!
WEBSITE:
JDM Coaching & Training
SOCIAL MEDIA:
Facebook
Instagram
LinkedIN
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe -
Fitness Reborn with Seann, E96: Plant-Empowered with Michele Stamn
My guest this week is Michele Stamn.
Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching.
She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they never dreamed possible.
AND….she makes it doable, delicious, and fun!
Listen. Learn. Enjoy!
WEBSITE:
Wellness Empowered
SOCIAL MEDIA:
Facebook
Instagram
YouTube
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe -
Fitness Reborn with Seann, E95: The Art of Fitness with Nancy Marks
My guest this week is Nancy Marks.
Nancy Marks is a Fused Glass Artist. After a corporate career, she took a creative leap, discovering her passion for glass art. She founded Glass Arts Collective, a local studio, providing unique, handmade gifts.
Nancy has successfully fused (get it?) creativity and artistic expressions with fitness and well-being. In this way, she has achieve something unexpected and wonderful.
Listen. Learn. Enjoy!
WEBSITE:
Glass Arts Collective
SOCIAL MEDIA:
Facebook
Instagram
LinkedIN
YouTube
SAMO Lives is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe -
Fitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne Simmons
My guest this week is Adrienne Simmons.
Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.
When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not.
Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually. Her energy and vitality had been restored.
Today Adrienne works with corporate professionals, small business owners and those with a foot in both worlds.
WEBSITE:
Energy Edge
SOCIAL MEDIA:
Facebook
Instagram
LinkedIn
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe -
Fitness Reborn with Seann, E93: The Healing of America with Phyllis Leavitt
My guest this week is Phyllis E. Leavitt.
Phyllis Leavitt is a retired psychotherapist, a published author, and a sought after speaker.
As a psychotherapist, Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire.
Phyllis’ most recent book, and the subject for much of our discussion, is America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis.
Listen. Learn. Enjoy!
WEBSITE:
Phyllis Leavitt
SOCIAL MEDIA:
Facebook
Instagram
LinkedIn
X
YouTube
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe