21 avsnitt

“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life.

Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/
Instagram: https://www.instagram.com/cmytherapy/
Instagram: https://www.instagram.com/demetraganias/

Get Louder Cristina Young and Demetra Ganias

    • Hälsa och motion

“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life.

Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/
Instagram: https://www.instagram.com/cmytherapy/
Instagram: https://www.instagram.com/demetraganias/

    Our Farewell Episode!

    Our Farewell Episode!

    A huge thank you to our loyal listeners. We appreciate the time you spent with us. We offer your our final take-aways as we wrap up this podcast.

    • 14 min
    Dear Covid, Enough Already

    Dear Covid, Enough Already

    The pandemic just won't surrender quite yet.  Listen to the domino effect COVID has had on Cristina's family.  As it turns out, Get Louder has been impacted too.  Some silver linings appear amidst the stress, but we do want to let you know that this is the first of our two farewell episodes. 

    • 35 min
    Notes on How to Laugh, Love, and Lead

    Notes on How to Laugh, Love, and Lead

    Betsy O’Reilly is a socially conscious innovator who is not only wicked smart but also endlessly likable.  Betsy shares about her roots in the finance industry, and how she flourished yet again after joining forces with other like-minded women to found QuadJobs.

    • 54 min
    Braver Than You Think

    Braver Than You Think

    You're already a public speaker.  That’s right - you!  And if you want to improve your skills, start with your very next conversation.  Demetra and Cristina break down one of life’s most nerve-wracking tasks from one of fear to one of opportunity.

    • 32 min
    The Anatomy of a “Louder” Woman

    The Anatomy of a “Louder” Woman

    Some women know exactly how to build other women up. Today’s guest, Hagar Hajjar Chemali, does just that - with an endearing dose of energy and confidence. A Washington insider, television commentator, and huge proponent of her hometown in Connecticut, Hagar shares candidly about success, family, and compassion.

    • 1 tim. 3 min
    Reimagining the In-law Relationship: Dialing Down Assumptions and Expectations

    Reimagining the In-law Relationship: Dialing Down Assumptions and Expectations

    In-law relationships are notoriously complicated.  Often, we get tangled up in the the weight of expectations and the damage done by assumptions.  Let’s start the healing through honest conversation; first with our partner, and then with our in-laws.

    • 37 min

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