32 avsnitt

Guided Meditations by Natasha Tome

Guided Meditations Natasha Tome

    • Hälsa och motion
    • 5,0 • 2 betyg

Guided Meditations by Natasha Tome

    Calm your Anxiety Meditation

    Calm your Anxiety Meditation

    According to various health organizations, the most prevalent mental health issue today is some form of anxiety. It can have a crippling effect, and cause one to feel adrift and alone on this vast Earth. Feeling without support, without hope, without faith that anything can, or will improve. My hope is that this meditation can assist you alongside the arsenal of tools you may already have.

    You may need to listen more than once, but in general, this meditation can provide calm, balance, a glimpse of inner peace, and a harmonious experience amidst the spiritual support available to you. Please enjoy.

    • 22 min
    Tips on Meditation Vlog

    Tips on Meditation Vlog

    Meditation can be intimidating...but with a little training, a little perseverance, some courage and patience, and sprinkle in some Celestial energy and you're on the path to peace and healing.

    • 5 min
    Importance of Chakra and Auric Cleansing Vlog

    Importance of Chakra and Auric Cleansing Vlog

    A short little vlog on the importance and benefits of clearing and balancing your chakras and aura.

    • 2 min
    Heal and Rejuvenate your Body Systems

    Heal and Rejuvenate your Body Systems

    This meditation is a revamp of one I did in 2022, but with a new and higher vibration and stronger energy. It brings healing to all of your physical body systems; Skeletal, Nervous, Lymphatic, Endocrine, Circulatory, Respiratory, Digestive, Urinary, Muscular and Skin. It also clears the seven Auric layers of your energetic body. Because physical health is a combination of all aspects of ourselves; physical, mental, emotional and spiritual.

    The Dragons of the Highest Light come in during this meditation to facilitate the healing.

    • 28 min
    Souls that have passed on Vlog

    Souls that have passed on Vlog

    This is a little one about Souls from people who have passed away...where do they go, what do they do, do they hear us...?

    • 5 min
    About Our main Chakras Vlog

    About Our main Chakras Vlog

    A brief explanation about our main energy centres and their connection to our physical, mental, emotional and spiritual selves.

    • 5 min

Kundrecensioner

5,0 av 5
2 betyg

2 betyg

smoothies spelare.sf ,

Absolutely fantastic

Fantastic guided meditation. I’m so grateful that I found it.

Mest populära poddar inom Hälsa och motion

Smartare Fitness Podden
Presenteras av Certan
Nyfiken På
Kristin Kaspersen
Johannes Hansen Podcast
Johannes Hansen
Not Fanny Anymore
Not Fanny Anymore
Så in i Själen
Acast
Afterworkoutpodden
Maya Parnevik

Du kanske också gillar

A Zen Mind Guided Meditations
Jo | A Zen Mind
Guided Meditation
Guided Meditation
Purely Being Guided Meditations
Lucy Bee Love
Meditation Mountain
Guided Meditation
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Daily Meditation Podcast
Declutter The Mind