11 min
Health Matters with Richard Murray. Season 3. Episode 29. Health Matters SA
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- Hälsa och motion
In this episode of Health Matters, Ryan chats to one of his favourite athletes, Richard Murray. Richard is an Olympic distance triathlete who has represented South Africa at Two Olympic Games.
Over the years he has smashed records and pushed his body to it's limits. Find out how he keeps motivating himself to achieve greatness.
In this episode of Health Matters, Ryan chats to one of his favourite athletes, Richard Murray. Richard is an Olympic distance triathlete who has represented South Africa at Two Olympic Games.
Over the years he has smashed records and pushed his body to it's limits. Find out how he keeps motivating himself to achieve greatness.
11 min