Maintaining a Positive Mentality Jasmine Thomas

This episode elaborates on Believing and trusting that God holds all the power. No matter the circumstances, true strength comes from within and meditating with God knowing he is always there with us, in any situation.

We are consumed with so many things daily and it seems that we just can't turn our minds off when the time is right . Well you deserve some time to kick back and relax . Let's start off with decluttering minds with negative distractions and replace them with a 20 minute meditation tactic.

We face numerous challenges everyday .. good, bad, not so good, not so bad . We have that superpower within ourselves to control the narrative and the outcome of our circumstances. Be Great, Stay peaceful

Understanding that you are stronger than you think is important. You have so much to be grateful for and you are so intelligent. Be strong- Stay Strong - Keep going!

This segment signifies the importance of not giving up. Understanding that you are here for a purpose. Try your best to be the best version of yourself and goodness will find you.

This episodes represents positive over negative. Having an idea in your mind is more than a dream- it’s your Voice. My hope in this episode is to inspire you to find your voice and understand who you are from within. Unlock your true self into something meaningful and that will make a difference in someone’s life.