Martian Talk Xavier Small, LGPC, NCC

You were created to be emotionally intelligent. It’s time to take hold and cultivate that. No more excuses.

It’s time we got in the habit of being more balanced.

We’ve talked a lot about emotions. But if you have a poor attitude, it will be easy to dwell in negative emotions. Tune in!

Create space for your feelings. Be aware of your feelings. Sit with your feelings. Adapt to your feelings. Then speak up.

Okay. You made space. You identified the emotion. You created space for it. Now it’s time to adapt.

We talked about giving space to emotions. Then we talked about learning to identify them. Tonight, we discuss what it means to sit with what we’re feeling. Tune in!