Meditations with Meghan Meghan Frickel

Relaxing, grounding, and connecting with Earth Mother and one of her sacred forests.

In this meditation let the rain wash away your worries while Mother Nature supports and holds you. Without rain background sound.

This guided imagery will help you drift of into a deep sleep, inviting good dreams and intuitions for a better life.

In this meditation let the rain wash away your worries while Mother Nature supports and holds you. With rain background sound.

This golden light meditation will help you release any fears or worries you have while creating healthy boundaries around you and your home. Setting the intention to integrate strength, confidence, and self-love. Enjoy.

First one of many meditations. This is a heart centered yoga nidra I recorded a few years ago.