176 avsnitt

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

MI Take Brad Dieter

    • Hälsa och motion
    • 4,0 • 1 betyg

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

    Are Animal Based Meat Alternatives Actually Good for You? EP 188

    Are Animal Based Meat Alternatives Actually Good for You? EP 188

    On this episode of the podcast we take about meat alternatives like beyond meat, the only guarantee in business, and why you should focus on developing habits that stick, regardless of environment.

    • 25 min
    Food Noise EP 177

    Food Noise EP 177

    On this episode of the podcast we tackle listener mail questions, including how to boost your metabolism, if being shorter makes you stronger, the long awaited "what would I do with unlimited science money" and the details on food noise.

    • 33 min
    Metabolic Adaptation and More EP 176

    Metabolic Adaptation and More EP 176

    On this episode of the podcast we tackle some insightful listener mail questions, including questions on metabolic adaptation, NEAT adaptation, and whether organic food is worth it.

    • 33 min
    Epigenetic Recalibration EP 175

    Epigenetic Recalibration EP 175

    On this episode of the podcast we discuss nutrition and epigenetics, a strategy for making decisions, and the importance of recalibrating your life.

    • 28 min
    Maximal Value Coaching EP 174

    Maximal Value Coaching EP 174

    On this episode of the podcast we talk about how to get the most out of coaching, the potential downsides of generative AI, staying focused on becoming excellent, and of course... my summer hat.

    • 28 min
    Carnivore No More?! EP 173

    Carnivore No More?! EP 173

    On this episode of the podcast we discuss the recent "retraction" of the carnivore diet, the art of making decisions with imperfect information, updates on the Beach Body business, and whether the goal in life is retirement or freedom.

    • 33 min

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