Monthly Mental Health Check In! We Gotta Do Better
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- Hälsa och motion
Welcome to Episode 4! Let's slow things down as we prepare to close out the month. It is time for a mental health check in. Have you taken the time to relax, reflect, and recharge? Take a few moments to reflect on how you feel and do things that bring you joy. I want you to live your best healthy life... and that includes your mental health.
Visit us at: www.letstalkhealthinc.com | IG: @lets.talk.health and @dr.kadesha | Twitter: @_Letstalkhealth | Youtube: Let's Talk Health
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Support this podcast: https://podcasters.spotify.com/pod/show/wegottadobetter/support
Welcome to Episode 4! Let's slow things down as we prepare to close out the month. It is time for a mental health check in. Have you taken the time to relax, reflect, and recharge? Take a few moments to reflect on how you feel and do things that bring you joy. I want you to live your best healthy life... and that includes your mental health.
Visit us at: www.letstalkhealthinc.com | IG: @lets.talk.health and @dr.kadesha | Twitter: @_Letstalkhealth | Youtube: Let's Talk Health
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Support this podcast: https://podcasters.spotify.com/pod/show/wegottadobetter/support
14 min