632 avsnitt
New Mindset, Who Dis? Case Kenny
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- Hälsa och motion
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5,0 • 11 betyg
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
589 - Exploring codependency in relationships (w/ Mark Groves)
In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
588 - Your relationship is a mirror
In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Kundrecensioner
Life-changer!
This is definitely my favorite podcast! I listen to every episode as soon as I can and it helps me keep the bs out of my life and stay true to myself and my path. If you’re feeling lost or want to take your life to the next level, this is the podcast for you!
Simply a podcast that does just what it states, changes your mindset.
An amazing podcast that I’d recommend to anybody wanting to change the way they see themselves, and the rest of the world, for the better.
The episodes are short, so there really isn’t any excuse not to listen to them.
Try it! You’ll thank me later.
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