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Optimal Health Community Independent OPTAVIA Coaches
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- Hälsa och motion
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!
HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
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6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds
Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director
TOPICS: Become a Dominant Force: The games we play in our minds -
6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours
Host: Claire Stowell & Patty Glick, Integrated Presidential Director
TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours -
5/20/24 - No Cheats in Life, Only Choices
Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director
TOPICS: No Cheats in Life, Only Choices -
5/13/24 - Become a Dominant Force: Letting Go of Obligation!
Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors
TOPICS: Become a Dominant Force: Letting Go of Obligation! -
5/6/24 - Who Wins When Mom Wins?!
Host: Jamil & Amanda Frazier, Integrated Presidential Directors
TOPICS: Who Wins When Mom Wins?! -
4/29/24 - Spring Into Health!
Host: Dr. Mike & Amy Mills, Presidential Directors
TOPICS: Spring Into Health!
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