2 avsnitt
Peace of Mind Khushi Rana
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- Hälsa och motion
Hi, I'm khushi here. I will focus on to tell everyone the value of peaceful mind and how we can make our mind peaceful and calm.
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Self love
Love yourself is not selfishness ,it's the nescesstiy. Always makes yourself your priority.
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What is overthinking and how to tackle.
This episode is about overthinking and how it affect our life. It's important to change your habitual thinking to tackle the problem of overthinking and change the thought process of conscious mind , it will automatically change the reaction of subconscious mind.